Hi everyone! I wanted to let you know I'm still with you. I suffer from depression and I'm very inconsistant at times. I have been successful with Atkins since August 15 this year. The eating part, I have been very diligent about. I'm still in extended induction and that is fine with me. There's just times that everything else falls to the waste side for me and I can't motivate. I'll try to be better about posting.
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Re: Still Around
Good to hear you are still with us, and still sticking to the WOE!
Just remember that if you feel the need for any encouragement or advice from our members it is here - all you need to do is ask (or vent even!) or pm one of us
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Still Around
good to see you!
don't forget that you aren't alone - you have the entire ADBB to turn to when you need a hug or someone to laugh with or cry with - we are here for you!
Lady Hawke
Attitude Changes Everything.
Just like the butterfly, I too will awaken in my own time.
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