She is on induction. She has messed up a few times already but I guess thats to be expected when ya start without finishing the book first. This is a woman who can read a romance novel in 2 days even though she works 10 hours a day yet she has been so called reading the DANDR for like 2 weeks now.
She hasnt gotten a chance to stock up on legal foods yet and hasnt gotten rid of her illegal stuff yet so its kinda tough so far. She has had peanut butter and the sweet international delight hazelnut creamer in her coffee. But, she says she can already tell she is feeling better just cutting the carbs down a bit.
I told her just imagine how much better it will be when she does it right. She wondered why she was still hungry and hadnt lost the appetite yet. Im guessing you cant get into ketosis still having sugar, even a small amount.
I signed her up for the ADBB. Not sure if she will get on here or not. I also showed her how to use fitday. I hope she comes to visit, she will love this place. I raved, lol. Oh well, if you see "rumala", on here, give her a nice welcome!
She hasnt gotten a chance to stock up on legal foods yet and hasnt gotten rid of her illegal stuff yet so its kinda tough so far. She has had peanut butter and the sweet international delight hazelnut creamer in her coffee. But, she says she can already tell she is feeling better just cutting the carbs down a bit.
I told her just imagine how much better it will be when she does it right. She wondered why she was still hungry and hadnt lost the appetite yet. Im guessing you cant get into ketosis still having sugar, even a small amount.
I signed her up for the ADBB. Not sure if she will get on here or not. I also showed her how to use fitday. I hope she comes to visit, she will love this place. I raved, lol. Oh well, if you see "rumala", on here, give her a nice welcome!






...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." 



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