KISS diet?

Mothercooter

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Join Date: Jan 10, 2005

Posts: 759
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#1

KISS diet?

October 16, 2006, 07:04 PM

Was reading a post that mentioned the kiss diet of atkins to see what is stalling you and just wondered what that was.

Mindy
started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08

SW: 240
CW: 174
GW: 140
minigoal 1: Quit shopping in plus sizes MET
minigoal 2: 199 ONEderland MET
minigoal 3: 170 Where I last felt good

start pant size - 24
Current size - 12

Mini goal ticker:

Long term goal for life ticker:
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Atkid

Join Date: Mar 15, 2006

Posts: 7238
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#2

October 16, 2006, 07:36 PM

Re: KISS diet?

Check out this link Mother.
http://www.angelfire.com/rnb/irock/kiss_rules.html

My hubby & I in the Smokies!

Jan. 23/06 -183
July 23 -159
Jan. 23/07 - 154 - 29 lbs.
Aug 16 - 153 - 30 lb. mark
Sep 26. '07-148.5
Nov 26-153
April 1, '08-155
July7 '08-155
6/11/09-148 - 35 lbs. loss

~Karen~
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Mothercooter

ADBB Advocate

Join Date: Jan 10, 2005

Posts: 759
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#3

October 16, 2006, 07:43 PM

Re: KISS diet?

awesome thanks!!!

Mindy
started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08

SW: 240
CW: 174
GW: 140
minigoal 1: Quit shopping in plus sizes MET
minigoal 2: 199 ONEderland MET
minigoal 3: 170 Where I last felt good

start pant size - 24
Current size - 12

Mini goal ticker:

Long term goal for life ticker:
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