Re: Does anyone know about popcorn?
Megs reads alot of gardening books!
Be careful about popcorn when you add it to your OWL menu. 5 net carbs is a rather smallish amount (in comparison to what we probably ate pre-Atkins). So the portion control aspect is very important. I eat it occassionally. But I pop the kernels myself....the microwave stuff has alot of crap in it including hydrogenated oils. Plus,if you pop a bag, it's very tempting to eat all of it.
Megs reads alot of gardening books!
Be careful about popcorn when you add it to your OWL menu. 5 net carbs is a rather smallish amount (in comparison to what we probably ate pre-Atkins). So the portion control aspect is very important. I eat it occassionally. But I pop the kernels myself....the microwave stuff has alot of crap in it including hydrogenated oils. Plus,if you pop a bag, it's very tempting to eat all of it.






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