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Hi everyone,
I am so disapointed in my self. I started last Tuesday and I already gave in this weekend. It all started because in the morning when I went to the hair salon my stomach was killing me and I threw up all of my breackfast (eggs and sausage) untill now I still can not explain to my self why this happened. After I trew up I felt a bit better but still very light headed so the ladies from the salon gave me some Sprite (not diet) and some cookies, they kept saying that I needed to have some sugar because it was probably my blood pressure that was low from not eating any suger in a week. Honestly I didn't want to but I was feeling so bad that I eat them and the truth is that I felt so much better after that. The wedding followed and since I had already broke my diet I decided to eat everything and anything
I feel so bad now.
Today I got up and decided to keep going, just becasue of one bad weekend I was not going to give up so I am back on track!
I hope this doesn't happen again!!!!!
I am so disapointed in my self. I started last Tuesday and I already gave in this weekend. It all started because in the morning when I went to the hair salon my stomach was killing me and I threw up all of my breackfast (eggs and sausage) untill now I still can not explain to my self why this happened. After I trew up I felt a bit better but still very light headed so the ladies from the salon gave me some Sprite (not diet) and some cookies, they kept saying that I needed to have some sugar because it was probably my blood pressure that was low from not eating any suger in a week. Honestly I didn't want to but I was feeling so bad that I eat them and the truth is that I felt so much better after that. The wedding followed and since I had already broke my diet I decided to eat everything and anything
I feel so bad now. Today I got up and decided to keep going, just becasue of one bad weekend I was not going to give up so I am back on track!
I hope this doesn't happen again!!!!!
START DATE: OCT 17,2006 @ 222 LBS
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