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The perils of diet soda

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  • #16
    Re: The perils of diet soda

    I am with Betty for a changeup I liked to drink flavored seltzer water, which doesn't count, but does give you fizz you might be missing.
    Kent - 35-M-6'4"
    HW 429/SW 411/CW 229/GW 225
    Started 3-31-04 - 211 Total pounds down (was 21

    My Blog | Photo Gallery | My Atkins Diet Story Video
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    • #17
      Re: The perils of diet soda

      I rarely drink diet pop's on a regular basis, only because if i did I'd never get my water in.

      Sheilah are those water sensations like crystal light..or are they just an unsweetnened flavouring? I've never seen them here...
      Jen, 39, F
      In maintenance



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      • #18
        Re: The perils of diet soda

        Seltzer or Soda Water with a squeeze of lemon or lime is great if you just want something bubbly.


        5'4"
        45 yrs (F) a.k.a. "Butterbean"
        Start date 5/18/2003
        197/163.5/130

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        • #19
          Re: The perils of diet soda

          Hi, Jen! These are sweetened with Splenda rather than Aspartame & can be found on Amazon, Target.com, and I've even seen them on eBay. Hope that helps!
          Sheila, Founder of SugarFreeSheila.com
          5'3", medium-framed & muscular, & maintaining since 2001

          What's allowed on Induction

          My new YouTube Before/After slideshow

          Then: 140+, size 10-12
          Late '98, on top of the Empire State Building



          Now: 109, size 0
          January 2010 - Malta

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          • #20
            Re: The perils of diet soda

            Hansen's Natural Sodas use Splenda. I dont know if they are any easier to find. Trader Joes carries them if you have one in your area.
            Re-Start Date 11/29/08
            Height 5'4
            Female 47
            SW 160.2
            CW150
            GW 130
            Mini Goal 150 -met/ New Mini Goal 145


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            • #21
              Re: The perils of diet soda

              Club soda with a twist of lime, or lemon. That'll do it. I agree with Kent and Betty. Besides that, how cool is it to say, yeah...I drink the same drink that Don Corleone (Al Pacino) did in The Godfather. haha. Remember, Mikey was a diabetic...Club Soda is awesome, especially in the summer, it's really hot outside...yeah baby!!
              Scooter







              Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

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