How hard can it really be? The rolls of surplus flesh, the tight waistband, not being able to see your own feet - you don't need to be a rocket scientist to work out you're carrying extra pounds.
But many people don't consider themselves overweight, according to fitness minister Caroline Flint, who says it's one reason why nearly a quarter of adults in the UK are obese.
The government and doctors use the body mass index (BMI) to assess a person's condition; classing us as "underweight, ok, overweight, obese or clinically obese". The calculation is based on comparing a person's weight with their height and does not take into account sex or the proportion of body fat to muscle.
Some medical bodies, including the World Health Organization, say waist size is a more accurate measure, but the government has no plans to ditch the BMI.
"We are aware of criticism and that there has been talk of the hip-to-waist ratio, but this is the agreed system and we will continue to use it," says a Department of Health spokeswoman.
So what does obesity look like? The Magazine headed to Stratford, east London, to break the unhappy news to some unsuspecting men, who significantly outnumber women in the fight against fat.
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But many people don't consider themselves overweight, according to fitness minister Caroline Flint, who says it's one reason why nearly a quarter of adults in the UK are obese.
The government and doctors use the body mass index (BMI) to assess a person's condition; classing us as "underweight, ok, overweight, obese or clinically obese". The calculation is based on comparing a person's weight with their height and does not take into account sex or the proportion of body fat to muscle.
Some medical bodies, including the World Health Organization, say waist size is a more accurate measure, but the government has no plans to ditch the BMI.
"We are aware of criticism and that there has been talk of the hip-to-waist ratio, but this is the agreed system and we will continue to use it," says a Department of Health spokeswoman.
So what does obesity look like? The Magazine headed to Stratford, east London, to break the unhappy news to some unsuspecting men, who significantly outnumber women in the fight against fat.
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