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  • Sore throat remedy?

    Hey guys! I've got a nagging sore throat from my cold... would kill for a losenge right now... mmmmm the yummy orange vit c ones... but most of these are not low carb friendly.... Any suggestions would be much appreciated!!

    cough cough... sniffle sniffle

    28/F
    5'8"
    Start Date: 7/25/06
    1st Mini Goal: 199 Goal met Nov, 10, 2006!
    2nd Mini Goal: 180 Goal met March 15, 2007!
    3rd Mini Goal: 160 Goal Met October 8, 2007!
    GOAL: 150 GOAL MET!!!

    You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. -Lee Iacocca
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  • #2
    Re: Sore throat remedy?

    Although not 100% legal, when I was sick I used the Sugar Free Halls. They didn't seem to affect me too much.

    Hope you feel better!
    Higgies
    ----------------------

    (Wish I still looked that good! LOL!)
    33 y/o - Male
    1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
    2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220

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    • #3
      Re: Sore throat remedy?

      Aloe vera juice is wonderful for sore throats. The types I've had don't have any added sugar to it, but not sure of the carb count. You can find it at health food stores and our local Wal-Mart also carries it.
      45 ~ F

      BCtcCW Crew: September 0/450 minutes of exercise logged!

      My Journal - qbu's jouney--the sequel

      Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

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      • #4
        Re: Sore throat remedy?

        Sometimes gargling with salt water helps!

        Hope you feel better!

        Betty
        [/IMG]

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        • #5
          Re: Sore throat remedy?

          I have used the sugar-free Halls, too. They help. I've also sprayed with Chloreseptic. I know it probably has some sugar, but it mostly stays on the back of your throat. Very little trickles down... if you're really hurtin', it works.
          F/37/5'7" ~ Started: 8/1/06.
          Links: My Journal~ On "loose" skin

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          • #6
            Re: Sore throat remedy?

            I also find gargling with salt water can help.

            I've been very lucky not to really have any colds on this WOE, however my husband is currently suffering from a horrible one so i'm thinking it's just a matter of days now
            Jen, 39, F
            In maintenance



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            • #7
              Re: Sore throat remedy?

              get some sugar free vitamin C, that helps me a lot I take about 8 grams in a day and the cold is gone




              14-Feb-04 - 36% fat
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              • #8
                Re: Sore throat remedy?

                yes the salt water idea is good!!

                Hope you feel better soon

                jane x
                5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

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                • #9
                  Re: Sore throat remedy?

                  Yep, salt water. My mom SWEARS by it. I call her to whine and complain about a sore throat, first thing she asks is if I am using it. :P


                  Date Started Atkins: 7/16/05 - Present day
                  Currently in Maintenance

                  SW: 185 lbs
                  GW: 130 lbs
                  CW: 129 lbs

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                  • #10
                    Re: Sore throat remedy?

                    My vote is for the sugar free halls! They also make a sugar free cough medicine that you can find in the diabetic section at the drug store if you need it.


                    5'4"
                    45 yrs (F) a.k.a. "Butterbean"
                    Start date 5/18/2003
                    197/163.5/130

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                    • #11
                      Re: Sore throat remedy?

                      This has been very helpful as I have suffered with a sore throat too. I am on antibiotics and not sure how this will affect me.

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                      • #12
                        Re: Sore throat remedy?

                        I gargle with salt water too. Also, you can gargle with a little peroxide in water. Just be sure to spit it out. It increases oxygen in the area, and is supposed to speed healing.

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                        • #13
                          Re: Sore throat remedy?

                          Chicken soup. It cures everything



                          41 pounds down and counting

                          If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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