Hello everyone,
As you may know, I have been struggling with my weight for a while now and I am so glad that I have found this board because the support here is unbelievable.
I have been on the Atkins for a while now and the amount of energy I have gained since loosing 23.8 lbs. has been phenomenal. A few weeks ago a friend of mine introduced some products to me and let me tell you, since I have been on the products, I feel amazing. My energy has doubled, my memory has achieved amazing results, and not to mention the time I have now. My breakfast and lunch meals take under 5 minutes to prepare and I can take them on the go if I need to.
By now, you are probably wondering what the products are---It’s Herbalife!!! Many of you might say, “Oh those products don’t work” or “Those products are not Atkins friendly and it will mess with your low-carb program”. Well, to the people who will and have said these types of things, either you did not follow the program correctly or you have not done your research. More so, they do work and they can be customized to your low-carb program. Most of the Herbalife products are Atkins friendly while some are not. Now on that note, if you are just starting induction or are currently on induction, I WOULD NOT use these products, but since I am no longer on induction, I do use the products and I will share more about the products momentarily.
The reason I am telling you about this is because I am so excited. Who does not want convenience and proven results? Now, on that note, Atkins will give you PROVEN results, but add Herbalife and SPEED UP your results.
Now, onto the products--->the worldwide number one product is the Formula 1 Shake Mix. It comes in all different flavors like: French Vanilla, Dutch Chocolate, Wild Berry, Tropical Fruit, Cookies N Cream, and Kosher. I prefer the French Vanilla. The nutritional content is as follows:
Nutritional Shake Mix
Calories=90, Total Fat=1g, Saturated Fat=0g, Trans Fat=0g, Cholesterol=0g,
Sodium=140mg, Potassium=210mg, Total Carbohydrate=13g, Dietary Fiber=3g, Sugars=9g. Plus it has several vitamins and minerals.
Now, you are going to have to add some milk to make this a shake obviously so let’s look at some milk products and their nutritional facts.
Fat Free Milk
Calories=90, Total Fat=0g, Trans Fat=0g, Polyunsaturated Fat=0g,
Monounsaturated Fat=0g, Sodium=130g, Potassium=410mg, Total Carbohydrates=13g, Fiber=0g, Sugars=12g, Protein=8g. Plus several vitamins and minerals.
Hood Calorie Countdown Fat Free Milk
Calories=45, Total Fat=0g, Cholesterol=0g, Sodium=160g, Total Carbohydrates=3g, Fiber=0g, Sugars=3g, Protein=8g. Plus several vitamins and minerals.
As you can see, when you mix the Formula 1 Nutritional Shake Mix with the Hood Calorie Countdown Fat Free Milk you are going to have 10 net carbohydrates for the shake mix and 3 net carbohydrates for the milk which equals 13 net carbohydrates per meal replaceable shake. It’s Awesome!!! I don’t know about you, but when time during the day is an issue, this is a great alternative and convenience. If you want to know more about the Formula 1 Shake Mix and/or Hood Calorie Countdown Milk product, I will have my contact information at the end of this blog.
Let’s take a look at more products. Next, will be the Herbalife Tea Concentrate. This product is absolutely fantastic and is great for many different types of people. An example would be parents who stay home with their small children and who need the energy to keep up all day long. This delicious low-calorie tea mix blends green tea and orange pekoe with cardamom seed, hibiscus and natural sources of caffeine for an uplifting taste treat. Caffeine is known for is natural thermogenic (metabolism boosting) benefits and green tea for its antioxidant properties. Studies have shown that regular consumption of green tea can support good health and regular consumption of moderate amounts of caffeine can support weight control. You can enjoy this refreshing Herbal Tea Concentrate as part of your Atkins friendly diet regimen whenever you want a boost!
Not to mention as well as it will speed up your metabolism without making you jittery.
One more product I will tell you about is the tablet called Total Control. This product is also amazing. If you took this product as a stand alone, you would loose 2-6 pounds a week. Sounds good to me. Now, when you combine, the Formula 1 powder, with the Hood Calorie Countdown Fat Free Milk twice (2) a day, the Total Control three (3) times a day, the Herbal Tea Concentrate one (1) time a day, plus eat an Atkins Friendly meal, you are going to get great results. Now, you can still have your snacks in the morning and afternoon; just make sure they are Atkins Friendly.
So, lets summarize and I will give you a menu sample---
Breakfast---Formula 1 Nutritional Shake Mix mixed with Hood Calorie Countdown Milk=13 net carbs. Don’t forget the Total Control!!!
Morning Snack---Cheese (1 carb) and Herbal Tea Concentrate 8oz. (1 carb) =2 net carbs.
Lunch---Formula 1 Nutritional Shake Mix mixed with Hood Calorie Countdown Milk=13 net carbs. Don’t forget the Total Control!!!
Afternoon snack---Turkey and Cheese Rollup. Don’t forget Total Control=Last one of the day!!!
Dinner---Beef Sirloin and Salad.
As you can see, you have kept your carbs low, you have consumed a lot of protein, vitamins, and minerals, you have eaten five (5) times which is going to give your metabolism a major boost and most of all, you are full of great food and full or energy. You can actually start enjoying the things in life that matter to you. Whether that is spending more time with your friends and family, a sport, etc. I am really excited about this and by this time, I hope you are getting excited too. As an Atkins Bulletin Board member, I am always here to support you and I know you will do the same.
As you may know, I have been struggling with my weight for a while now and I am so glad that I have found this board because the support here is unbelievable.
I have been on the Atkins for a while now and the amount of energy I have gained since loosing 23.8 lbs. has been phenomenal. A few weeks ago a friend of mine introduced some products to me and let me tell you, since I have been on the products, I feel amazing. My energy has doubled, my memory has achieved amazing results, and not to mention the time I have now. My breakfast and lunch meals take under 5 minutes to prepare and I can take them on the go if I need to.
By now, you are probably wondering what the products are---It’s Herbalife!!! Many of you might say, “Oh those products don’t work” or “Those products are not Atkins friendly and it will mess with your low-carb program”. Well, to the people who will and have said these types of things, either you did not follow the program correctly or you have not done your research. More so, they do work and they can be customized to your low-carb program. Most of the Herbalife products are Atkins friendly while some are not. Now on that note, if you are just starting induction or are currently on induction, I WOULD NOT use these products, but since I am no longer on induction, I do use the products and I will share more about the products momentarily.
The reason I am telling you about this is because I am so excited. Who does not want convenience and proven results? Now, on that note, Atkins will give you PROVEN results, but add Herbalife and SPEED UP your results.
Now, onto the products--->the worldwide number one product is the Formula 1 Shake Mix. It comes in all different flavors like: French Vanilla, Dutch Chocolate, Wild Berry, Tropical Fruit, Cookies N Cream, and Kosher. I prefer the French Vanilla. The nutritional content is as follows:
Nutritional Shake Mix
Calories=90, Total Fat=1g, Saturated Fat=0g, Trans Fat=0g, Cholesterol=0g,
Sodium=140mg, Potassium=210mg, Total Carbohydrate=13g, Dietary Fiber=3g, Sugars=9g. Plus it has several vitamins and minerals.
Now, you are going to have to add some milk to make this a shake obviously so let’s look at some milk products and their nutritional facts.
Fat Free Milk
Calories=90, Total Fat=0g, Trans Fat=0g, Polyunsaturated Fat=0g,
Monounsaturated Fat=0g, Sodium=130g, Potassium=410mg, Total Carbohydrates=13g, Fiber=0g, Sugars=12g, Protein=8g. Plus several vitamins and minerals.
Hood Calorie Countdown Fat Free Milk
Calories=45, Total Fat=0g, Cholesterol=0g, Sodium=160g, Total Carbohydrates=3g, Fiber=0g, Sugars=3g, Protein=8g. Plus several vitamins and minerals.
As you can see, when you mix the Formula 1 Nutritional Shake Mix with the Hood Calorie Countdown Fat Free Milk you are going to have 10 net carbohydrates for the shake mix and 3 net carbohydrates for the milk which equals 13 net carbohydrates per meal replaceable shake. It’s Awesome!!! I don’t know about you, but when time during the day is an issue, this is a great alternative and convenience. If you want to know more about the Formula 1 Shake Mix and/or Hood Calorie Countdown Milk product, I will have my contact information at the end of this blog.
Let’s take a look at more products. Next, will be the Herbalife Tea Concentrate. This product is absolutely fantastic and is great for many different types of people. An example would be parents who stay home with their small children and who need the energy to keep up all day long. This delicious low-calorie tea mix blends green tea and orange pekoe with cardamom seed, hibiscus and natural sources of caffeine for an uplifting taste treat. Caffeine is known for is natural thermogenic (metabolism boosting) benefits and green tea for its antioxidant properties. Studies have shown that regular consumption of green tea can support good health and regular consumption of moderate amounts of caffeine can support weight control. You can enjoy this refreshing Herbal Tea Concentrate as part of your Atkins friendly diet regimen whenever you want a boost!
Not to mention as well as it will speed up your metabolism without making you jittery.
One more product I will tell you about is the tablet called Total Control. This product is also amazing. If you took this product as a stand alone, you would loose 2-6 pounds a week. Sounds good to me. Now, when you combine, the Formula 1 powder, with the Hood Calorie Countdown Fat Free Milk twice (2) a day, the Total Control three (3) times a day, the Herbal Tea Concentrate one (1) time a day, plus eat an Atkins Friendly meal, you are going to get great results. Now, you can still have your snacks in the morning and afternoon; just make sure they are Atkins Friendly.
So, lets summarize and I will give you a menu sample---
Breakfast---Formula 1 Nutritional Shake Mix mixed with Hood Calorie Countdown Milk=13 net carbs. Don’t forget the Total Control!!!
Morning Snack---Cheese (1 carb) and Herbal Tea Concentrate 8oz. (1 carb) =2 net carbs.
Lunch---Formula 1 Nutritional Shake Mix mixed with Hood Calorie Countdown Milk=13 net carbs. Don’t forget the Total Control!!!
Afternoon snack---Turkey and Cheese Rollup. Don’t forget Total Control=Last one of the day!!!
Dinner---Beef Sirloin and Salad.
As you can see, you have kept your carbs low, you have consumed a lot of protein, vitamins, and minerals, you have eaten five (5) times which is going to give your metabolism a major boost and most of all, you are full of great food and full or energy. You can actually start enjoying the things in life that matter to you. Whether that is spending more time with your friends and family, a sport, etc. I am really excited about this and by this time, I hope you are getting excited too. As an Atkins Bulletin Board member, I am always here to support you and I know you will do the same.




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