Tweet
Protein powder worries!!
Can we have protein powder during induction? Some recipes call for it....If I get a no carb one? 
-
Re: Protein powder worries!!
this is just a personal thought, but I would think the answer is no. My reasoning is if you follow the induction rules you will certainly get enough protein, remember we only want to have about 35% protein Its not only the carb count that you have to worry about, but also the ingredient list. If its not on the acceptable list.........
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra -
Re: Protein powder worries!!
if and only if your protein powder is a protein isolate will it be legal for induction as all proteins are legal for induction.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
Comment
-
Re: Protein powder worries!!
remember different PPs are legal on different OWL rungs too whey on 2 soy on 6 and rice and wheat on 9by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
Comment
Comment