too much or just right chicken amount?

[Excellent]

hello , just wanted to know is this too much to eat or just right?

Breakfast five piece chicken:

3 Thighs
1 Leg
1 side breast

Lunch:
3 Thighs
1 Leg
1 side breast

Dinner:
3 Thighs
1 Leg
1 side breast

all kfc chicken but made at home.

[Chasin2Kids]

Re: too much or just right chicken amount?

Um....is all you are eating chicken? I'm confused.

[2big4mysize]

Re: too much or just right chicken amount?

home made LFC?? is it low carb homemade chicken?

where are your veggies? 3 cups a day from the acceptable veggies lists is a required part of Atkins.

the question to ask yourself is do you need to eat all that chicken just to satisfy your hunger at the time you are eating or are you having it cause you got room in your tummy carbs in the budget and/or chicken on your plate?

We only eat enought each time we eat to satisfy hunger and stop. So did your hunger require qll that chicken is the only way to know if it is enough oe too much chicken.

[sallyseachange]

Re: too much or just right chicken amount?

Gulp! Do, do eat your veggies (three cups/day in induction; more in OWL)... we don't want you growing feathers!!!! (jk)