I just started doing atkins again. I did a few years back and lost 30 lbs right b4 going to Italy and really never got back on it. Now i'm on it again and have been for 2 weeks and i'm down 15 lbs. I was wondering if anyone is intrested in being a chat buddy for support and just chat about the diet? If anyones intrested please feel free to PM me or message me on aim. Justaboi1981 is my sn there. It might be nice to learn some tricks of the Atkins or share stories. Thanks!
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Re: Question everyone?
Congratulations on those 15 pounds kicked to the curb, Justaboi1981
I am glad you have returned to your ADBB family to share your Atkins journey to a fitter and healthier you!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)


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