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Re: Wow - take a look at Validrouge!!
You look great...Congratulations!!
You look great...Congratulations!!
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Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. -
Re: Wow - take a look at Validrouge!!
AmazingAtkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarumComment
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Re: Wow - take a look at Validrouge!!
Thank you to each and every one of you!!!!
(((((((((((((((((ADBB)))))))))))))))))))))))~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: Wow - take a look at Validrouge!!
I'm a little late tol the party, but I have to add my WOOOO-HOOOO to the list. You look absolutely fabulous, Joy!Comment
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