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I woke up this morning (3rd day of induction) and was feeling
sorry for myself because I was on the Atkin's diet.
I almost stupidly decided that I really didn't need to be
doing Atkins that I could just "watch what I ate" and
control my sweets....
WHAT???????????
Then I came back to reality really quick--thank goodness
I proved over the holidays that I COULDN'T CONTROL THE SWEETS!
THERE'S NO CONTROLLING S*U*G*A*R...it controls you!
*and there's nothing worse than knowing that something as simple
as FOOD has control over your mind (and appetite!).
I like to be in control of ME and have food choices I make that are
tasty and filling and healthy. On sugar I never got enough...it controlled my WHOLE DAY as I was always snacking. Not to mention my nasty
moods because once again the suagr was in control of them--I did not
like myself one bit.
Only way I know how to be in control is to eat the Atkin's Way.
This is only my 3rd day of induction....it will get easier for me once
ketosis sets in and my cravings go away. That's what I am waiting for.
To take over control again..(control is very important to me!)
Thanks Atkins for my way out and away from sugar and a better
more healthy lifestyle!
I am more powerful than sugar--Atkins makes it possible!
Now my day is going great!
I'm going to exercise....(sugar is not going to like that
)
Happy New Year 2007
sorry for myself because I was on the Atkin's diet.
I almost stupidly decided that I really didn't need to be
doing Atkins that I could just "watch what I ate" and
control my sweets....
WHAT???????????
Then I came back to reality really quick--thank goodness
I proved over the holidays that I COULDN'T CONTROL THE SWEETS!
THERE'S NO CONTROLLING S*U*G*A*R...it controls you!
*and there's nothing worse than knowing that something as simple
as FOOD has control over your mind (and appetite!).
I like to be in control of ME and have food choices I make that are
tasty and filling and healthy. On sugar I never got enough...it controlled my WHOLE DAY as I was always snacking. Not to mention my nasty
moods because once again the suagr was in control of them--I did not
like myself one bit.
Only way I know how to be in control is to eat the Atkin's Way.
This is only my 3rd day of induction....it will get easier for me once
ketosis sets in and my cravings go away. That's what I am waiting for.
To take over control again..(control is very important to me!)
Thanks Atkins for my way out and away from sugar and a better
more healthy lifestyle!
I am more powerful than sugar--Atkins makes it possible!
Now my day is going great!
I'm going to exercise....(sugar is not going to like that
)Happy New Year 2007
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