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  • Vitamins and Supplements?

    i was looking for a thread about this, and maybe there is one buried, but... i was wondering what everyone finds good to take while on the induction and beyond. currently, i take prenatal vits and an extra calcium. suggestions for extras?

    edited to add:
    just found the vitanutrient thread!!!
    Last edited by Lulubell; January 2, 2007, 06:46 PM.

    F/38yo/5'8" ...HW: 255... CW: 255... GW: 175


    "Extraordinary efforts yield extraordinary results."

    the REAL lulubell (yeah, that's right, i'm 14 lbs!)

  • #2
    Re: Vitamins and Supplements?

    Hello,


    I am in the induction phase as well (i just started on tuesday 1/2/07) and I found that taking hoodia gordonii - herbal supplement/appetite suppressant 3x a day helps curb my hunger....which was my downfall the last time i tried (and failed) atkins a year ago. you can find them in places like cvs, walgreens, rite aid, etc. i also take a multi vitamin every morning. so far, so good....2 days and i haven't give in to any temptations .

    just a thought...hope it helps
    One day...one pound at a time
    Started Atkins: 1/26/2009
    Starting Weight: 221 lbs.
    Target Weight: 155 lbs.


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