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  • Too Much Water?

    Im not sure if this is the right place to post this question, but I will anyway.
    Does anyone know how much water is TOO much? I have been chugging water whenever I get a craving, and that really helps. So far today, I have had 10-16.9oz bottles of water, i dont think that is too much so far, but the night isnt over yet.
    Any feedback is really appreciated! Thanks!
    April

    Re-Started Induction 1/21/06
    SW-195.6
    CW-194.8
    STG-179? by 2/16/07(vacation!!)
    LTG-135 before the end of summer

  • #2
    Re: Too Much Water?

    I would think that as long as you aren't forcing it, it shouldn't be bad...I mean, I have heard of bad things happening to people who drank too much water, but they were chugging out of a 5 gallon container.
    sw:243
    cw:233
    gw:160

    started: Feb. 4th

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    • #3
      Re: Too Much Water?

      agree with chicagogirl. you are OK as long as you aren't drinking gallons at a time and forcing yourself. i believe you have to drink ALOT before renal shutdown happens, and that is so rare, anyway. spacing water out and drinking it steadily over the course of a day is the way to go.

      F/38yo/5'8" ...HW: 255... CW: 255... GW: 175


      "Extraordinary efforts yield extraordinary results."

      the REAL lulubell (yeah, that's right, i'm 14 lbs!)

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      • #4
        Re: Too Much Water?

        Yup, I've heard that its fine as long as you are spacing it out. I think the only time its a bad thing is if you're drinking a ton of water over an hours time. So you're probably good to go. That's a lot of water to get in! Good job!
        Chasin2Kids

        Female
        Start: 11-9-06
        149/133/125

        Jan. Cruncher Challenge: 900/3100

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        • #5
          Re: Too Much Water?

          Thanks so much everyone! Now I can feel good about all the water I have been drinking lately!
          April

          Re-Started Induction 1/21/06
          SW-195.6
          CW-194.8
          STG-179? by 2/16/07(vacation!!)
          LTG-135 before the end of summer

          Comment


          • #6
            Re: Too Much Water?

            mmmm.... water.
            27/f/5'10"
            HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

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            • #7
              Re: Too Much Water?

              I don't know how much water is TOO much - but we are drinking about 5 liters a day (each) in our house and there are no problems... (except a line for the bathroom ! )

              F/40/5'2"
              Start: 7/24/06




              Current: Lost 49.25 pounds & 49.4 inches
              For weekly stats: http://www.atkinsdietbulletinboard.c...ad.php?t=38056
              Mini Goal: 90 kg/198 lbs <= MET Wk 13 - Oct 23
              Mini Goal2: 83 kg/182 lbs<= MET Wk 19 - Dec 30
              Mini Goal3: 75 kg/165 lbs (drivers license weight from YEARS ago!)
              Long Term Goal: 20% body fat! THEN I've made it!

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