Which book is better?

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  • Ldman
    ADBB Amateur
    • Nov 09, 2006
    • 8

    #1

    Which book is better?

    13213131
    Last edited by Ldman; October 26, 2007, 08:11 AM.










  • Richt
    • Jan 08, 2004
    • 14844

    #2
    Re: Which book is better?

    At ADBB, we recomend and give advice based on the 2002 version.
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

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    • MaggieBE
      ADBB Advocate
      • Nov 14, 2004
      • 935

      #3
      Re: Which book is better?

      In the one from 1992 I believe you can have as much cheese as you want. The one from 2002 was the last one published before Dr Atkins died. That is the best one. Though I wish I could say that the one from 1992 was better because who doesn't want more cheese?!! I also believe in the 1992 book that peanuts were allowed. Not sure though! I had that copy but gave it to my mother so that she could understand the basics of Atkins better.
      Maggie(F) age 31
      5'7"
      255/194/165 (a year ago)

      Restarted yet again 2/24/10
      212.5/212.5/165

      First goal-to get under 200 and NEVER see a 2 as the first number on the scale again!

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