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atkins flu kickin in HELP!
Hi guys i on atkins 4th day and i seem to be feeling lightheaded and headache etc is this atkins flu? i dont feel hungry anymore! and a weird taste in my mouth!
HELP!!!!!
HELP!!!!!
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kez!
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Re: atkins flu kickin in HELP!
Relax hun, this indeed sounds like Atkins flu, this means you are really getting rid of the bad stuff in your body, some people get this flu, others hardly feel it, seems like you are one of the first category, just lay low and keep on doing what you are doing, take your suplements and drink your water, you will be over it in a jiffy and than the energy kicks in, wooohooooooooooo.
Keep on losing !!!
41 year old female, lenght 5'5'' and a half -
Re: atkins flu kickin in HELP!
Yup, like soliwit said, drink LOTS of water! This will help alleviate the symptoms--part of the cause of induction flu is mild dehydration. Take some motrin or advil, too--something WITHOUT caffiene.
Congrats--this means you're on the right track!!!!!!!!!
START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: atkins flu kickin in HELP!
I felt like crap for a week...now I feel great. I have not had a headache in weeks!!!!!SWIMR4
Start weight: 1/1/07 206.5
1/8/07: 198.5Comment
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Re: atkins flu kickin in HELP!
Hang in there! You'll feel wonderful in a short time...Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: atkins flu kickin in HELP!
thank you so much u guys, i am trying to drink lots and lots! which is good for my skin too, hahaha! thank you y'all xxxkez!
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