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Same man. Same weight (first and third picture).
January - april - october
http://forums.johnstonefitness.com/s...ad.php?t=21487
January - april - october
http://forums.johnstonefitness.com/s...ad.php?t=21487
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female/33/5'
RESTART: September 2009:
Success is a science; if you have the conditions, you get the result.
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Re: Weight lies! Just look at this guy!
This is exactly why I can't decide on a goal weight. Last time I did this and got to my goal, I looked ok, but I was flabby. This time around, I'm focusing a lot more on the shape of my body. I'm losing inches like crazy but not much in the scale department. And for once, I'm not freaking out about it. In the end, I'd rather have more muscle than less weight.Becky
Started January 1, 2007
191/175/115 (5'2")
174 Gazelle miles in 2007
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Re: Weight lies! Just look at this guy!
That's crazy!! Explaines a lot though...
Goes to show that we should focus on our body and not the scale!
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: Weight lies! Just look at this guy!
Thanks for this really motivating post, I could really do with this one, since I am working out HARD and not see much moving.
Did you all go over to the site and check his other pictures ?
He really did GREAT work.41 year old female, lenght 5'5'' and a halfComment
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Re: Weight lies! Just look at this guy!
Great link which gives encouragement to anyone worrying about not losing weight because of exercising!!
Such an improvement to physique is well worth striving for regardless of what the scales say.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Weight lies! Just look at this guy!
great! fantastic! amazing! the scale lies for sure, but our eyes sure don't
thanks for posting that and the link to the rest, made my day lol
and he looks great for 53 too wowf/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: Weight lies! Just look at this guy!
That is amazing. Goes to show the # on the scale doesnt matter.Start date: 5/6/09
Mini Goals
240~Met! 5/11/09
230~Met! 6/4/09 (229)
220
210
200
190Comment
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