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  • #16
    Re: Cravings - psychological vs. physiological

    uhmmm.. I kept pepperoni, beef jerky, at least one can of tuna, some cream cheese and peanut butter... I'm usually around a microwave and fridge so I also kept like, taco seasoned beef or chicken and cheese, some eggs (I'm not a big egg fan)...
    27/f/5'10"
    HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

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    • #17
      Re: Cravings - psychological vs. physiological

      There's always a few bouillion cubes, some pork skins and some jerky or sausage stick at my desk.
      ~Susan
      49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

      Doin Miles, Flights, & Kid Ketchin'...
      2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
      but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

      .................OMG how did I fail AGAIN
      (((on temporary break)))
      Sigh ... I'll be back... life isn't always fair 10-07-09

      "Goal: First you have to dream of it. Then you have to do it." Author unknown

      sheesh

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      • #18
        Re: Cravings - psychological vs. physiological

        When I was on Induction and needed snacks (particularly for work), I brought a small insulated lunch bag with food: tuna in foil packets, mayonnaise in the little packets, leftovers, boiled eggs, etc.

        Boiled eggs are very handy to have: they come in their own container, they are small, and their fat/protein/carb percentage is very close to the 65%/30%/5% ratio.
        ~Megs~
        242/141/160 (130)
        dress size 26/10/8
        5'4", Female, May 2, 2003
        My blog:
        http://mformiscellaneous.blogspot.com/

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        • #19
          Re: Cravings - psychological vs. physiological

          Egg-cellent point, not2late!
          ~Susan
          49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

          Doin Miles, Flights, & Kid Ketchin'...
          2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
          but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

          .................OMG how did I fail AGAIN
          (((on temporary break)))
          Sigh ... I'll be back... life isn't always fair 10-07-09

          "Goal: First you have to dream of it. Then you have to do it." Author unknown

          sheesh

          Comment

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