Truthfully... i dont use any of those (synthetic) sweeteners... i used Splenda on my 1st day which was this past Sunday and it gave me a Horrible Migraine! so i asked about it here and was told the truth about it... so i surfed the web and found out how really Synthetic these Artificial Sweeteners really are... you would be amazed how they make them! so, from now on if i need to i am going to go to a Natural Food Store near me and buy something NATURAL... and buy the way... I LOVE YOUR TOP PIC!!! THAT IS JUST WAY TOO CUTE!!!
sucralose (brand name Splenda)
saccharin (Sweet n Low)
cyclamte
acesulfame-K
Dr. A says he PREFERS Splenda of the above list.
DANDR discourages the use of Aspartame (Equal).
Also mentioned is Stevia - not approved by the FDA as a sweetener but only as supplement. Lots of folks really like this one though I have not tried it yet.
35/F 5'9"
HW 238/SW 205/LW 162/GW 160
RESTARTED 1/2/2007
SW 217/LW 194.8/GW 159
sidetracked by life ...
weightloss to be continued...
currently working MAINTENANCE
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