Last night I was starting to feel like I was coming down with something...I am a true believer in this stuff's ability to be a very powerful antioxidant, and it has never failed....but this morning I woke up, not only feeling better, but the system cleanse, well, ..... I dropped 4 lbs! I think it is a great supplement to take on this diet, as part of the goal is to clean out your system with all the proccessed junk we have eaten prior to changing our WOE.....but a whoosh? Who knew? There is tons of research on all the things oil of oregano is good for....it's not the same as the spice we cook with, but has a very potent taste...if you feel sickness coming on, take it right away, if you are already sick, after taking it you will feel much better after about 3 hours....but whoosie? New to me!
http://www.oiloforegano.info/oregano-oil-benefits.html
http://www.oiloforegano.info/oregano-oil-benefits.html





...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." 



I am back on induction, a week into it now on 4/22/10, doing excellent and seeing results. Once again, my weight goal is 140. 
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