Carb foods list by value (Gov't info) useful for fat loss.

journaljump

ADBB Amateur

Join Date: Mar 02, 2007

Posts: 2
Share

Post
#1

Carb foods list by value (Gov't info) useful for fat loss.

March 5, 2007, 10:25 AM

The article linked below has the government glycemic index which is good for eating healthy and tracking good and bad carbs. Fat cells are broken down into energy reserves. For this reason, the lower the amount of readily available glucose reserves, the better the chance of fat loss.

Webs.com has been shut down: Find out more

http://www.freewebs.com/freehelptools/fat.htm

Webs.com has been shut down on the 31st of August 2023. Find out what that means for your site and how to move it to another provider.
Tags: None
Elizellen

Moderator

Join Date: Apr 22, 2004

Posts: 16700
Share

Post
#2

March 6, 2007, 05:32 PM

Re: Carb foods list by value (Gov't info) useful for fat loss.

Thanks for posting that link.
I am sure many members will find it interesting.

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
Comment

Comment