Announcement

Collapse
No announcement yet.

What did you have for breakfast today?

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 3
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 3 template Next
  • #1

    What did you have for breakfast today?

    I had 2 eggs with American Cheese, Italian Sausage and Pepperoni in them... also had my decaf, with splenda and heavy creamer.









    Tags: None
  • #2
    Re: What did you have for breakfast today?

    Pumpkin omelet, large glass of water, decaf hazlenut
    45 ~ F

    BCtcCW Crew: September 0/450 minutes of exercise logged!

    My Journal - qbu's jouney--the sequel

    Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

    Comment

    • #3
      Re: What did you have for breakfast today?

      Well this morning I had a boiled egg.
      sigpic260/215/180 Male - 36 y/o

      It never ceases to amaze me of how easy and how effective this ***diet*** is!!




      I have since re-gained a bit of weight, but that is soon to be coming off again!

      Comment

      • #4
        Re: What did you have for breakfast today?

        I had salmon sashimi with California avocado slices.
        Sheila, Founder of SugarFreeSheila.com
        5'3", medium-framed & muscular, & maintaining since 2001

        What's allowed on Induction

        My new YouTube Before/After slideshow

        Then: 140+, size 10-12
        Late '98, on top of the Empire State Building



        Now: 109, size 0
        January 2010 - Malta

        Comment

        • #5
          Re: What did you have for breakfast today?

          Originally posted by SugarFreeSheila
          I had salmon sashimi with California avocado slices.
          Yum! I want some.

          I had shredded zucchini in my scrambled eggs. Bor-ing.

          Comment

          • #6
            Re: What did you have for breakfast today?

            I had Sheila's Low Carb Pancakes with Sausage (Pigs in Blanket)...I LOVE them, SO good!!! I can't get enough! Thank you Sheila for posting that amazing recipe on your site
            Allie
            :tropicalf :lei: :cocktail:
            BYE BYE Preggie Weight!!!:wave:

            Comment

            • #7
              Re: What did you have for breakfast today?

              Boring - 3 fried eggs with a pot of coffee.
              27/f/5'10"
              HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

              Comment

              • #8
                Re: What did you have for breakfast today?

                I had two eggs scrambled, three strips bacon and a piece of cheddar cheese.
                Male
                Height: 6 ft

                SW 418
                CW 283
                GW 218
                Started on May 1, 2006

                Proud member of the Century Club






                Comment

                • #9
                  Re: What did you have for breakfast today?

                  bowl of steel cut oats, 2 scrambled eggs and a coffee.
                  Jen, 39, F
                  In maintenance



                  Comment

                  • #10
                    Re: What did you have for breakfast today?

                    Looks like its going to be 2 scrambled eggs a piece of sausage and some cheese for me.

                    Start date 1-09-07 Starting Weight 277 CW 252 GW 200





                    My journal:
                    http://www.atkinsdietbulletinboard.c...d.php?p=587933

                    Comment

                    • #11
                      Re: What did you have for breakfast today?

                      2 eggs over hard with a dab of 1 carb ketchup, 2 strips of bacon.
                      Grant
                      x20

                      Consecutive days nuts free - 0
                      Consecutive work days commuted by bike - 5

                      Comment

                      • #12
                        Re: What did you have for breakfast today?

                        Regarding my salmon sashimi, I purchase two platters at a time and eat them the following two days as a snack or breakfast. For me, this is the perfect thing to have right before hitting the gym, because it doesn't weigh you down on the weight machines and treadmill! (No waiting around for it to digest, etc.)

                        You ladies and gentlemen really eat well, by the way!
                        Sheila, Founder of SugarFreeSheila.com
                        5'3", medium-framed & muscular, & maintaining since 2001

                        What's allowed on Induction

                        My new YouTube Before/After slideshow

                        Then: 140+, size 10-12
                        Late '98, on top of the Empire State Building



                        Now: 109, size 0
                        January 2010 - Malta

                        Comment

                        • #13
                          Re: What did you have for breakfast today?

                          I was ambitious this morning and I made a 2 egg omelet with fresh spinach, feta cheese, and olives.
                          ~Joy

                          Start 1/2/06 Goal 6/11/07 restart 1/2/09
                          268.5/196/185
                          QUIT SMOKING JULY 23, 2006 while on Atkins


                          Just when you think you've eaten enough vegetables...EAT SOME MORE!
                          http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                          Comment

                          • #14
                            Re: What did you have for breakfast today?

                            Sheila, is it truly raw salmon or smoked?

                            We love sashimi. I know I'd enjoy it for breakfast too. Heck, if I could afford it, I'd eat it every day.

                            Comment

                            • #15
                              Re: What did you have for breakfast today?

                              Yes, it is indeed true salmon sashimi from my favorite sushi bar in the area.
                              Sheila, Founder of SugarFreeSheila.com
                              5'3", medium-framed & muscular, & maintaining since 2001

                              What's allowed on Induction

                              My new YouTube Before/After slideshow

                              Then: 140+, size 10-12
                              Late '98, on top of the Empire State Building



                              Now: 109, size 0
                              January 2010 - Malta

                              Comment

                              Previous 1 2 3 template Next
                              Working...
                              X