Tweet
From what i read in the atkins book spinich has 2.2 carbs per cup and .2 net impact carbs that i count right? or do i count the 2.2 towards my 20 in induction?
-
Re-started 7/27/2007, Height 6'3
Starting Weight: 362
Current Weight: n/a - waiting 8 weeks
High Weight: 362
Low Weight: n/a - waiting 8 weeks -
Re: Question about Spinich on induction
It counts as 2 carbs. It is 6 total carbs -4 fiber.~Lauren~
support? Isn't it time to give some back?
Ask a mod how today.
Comment