The First 10 Pounds!

[Anjelique]

The first 10 pounds that you use lose on the atkins diet, are the noticeable, or is it just water weight?? Just Curious!!! I am 171

[Tracie515]

Re: The First 10 Pounds!

I am pretty sure mine was water.

[Odosan]

Re: The First 10 Pounds!

Anjelique,

I like to think of it as 10 lbs. Any weight loss is a chance for us to smile in the mirror while brushing your teeth. I find myself always taking a peek in any mirror I pass. Haha.. it is habit forming.

So, that 10 lbs is 10 lbs gone and it is the start of the greatest journey that you will ever do. You can say you climbed the highest mountain or dive to the deepest part of the ocean, but when you loose your weight Everyone will know without a word spoken.

This is what I call, pure joy. Only we that strive to better ourselves to make us healthy again can really appriciate.

[SugarFreeSheila]

Re: The First 10 Pounds!

Ten pounds of extra water weight gone is a lot of weight lost in my book! I definitely noticed the first 10, whatever it might have consisted of.