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can I count herbal tea (green tea for example), in my water intake?
thanx!
thanx!
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Started Mar 12/07
SW198/GW155
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Re: Herbal Tea?
You can have tea, but you gotta get your plain water in. It doesn't count towards water intake.~Brandi
35/F/5'8", Type 2 Diabetic
July 27, 2003: 145/ Aug 31: 135/ Goal: 125
Fell off the wagon in Nov 2003
Restarted several times since then
June 2009 168.. Lost 15 lbs after starting work
Feb 24, 2010:153/139/130-135ish
size 14/10-12/8
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Re: Herbal Tea?
Water is water and everything else is everything else. But tea is a great thing to drink in addition to your water.Re-Start Date 11/29/08
Height 5'4
Female 47
SW 160.2
CW150
GW 130
Mini Goal 150 -met/ New Mini Goal 145
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Re: Herbal Tea?
that's what I thought... thanks for the feedback.Started Mar 12/07
SW198/GW155
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