Seem to be losing

[Karen4359]

I seem to be losing by the way my clothes fit but I've yet to see my scale move much.....could my decaf coffee with very little maybe 3 tbls of cappicunio from the store machine be causing this ? Can't give up my coffee...just can't.

[Richt]

Re: Seem to be losing

One bit of advice, don't just rely on the scales. The scale can be evil. The best judge about your weight loss is your clothes to be honest.

Rich

[Capemay Eagle]

Re: Seem to be losing

I seem to be losing by the way my clothes fit but I've yet to see my scale move much.....could my decaf coffee with very little maybe 3 tbls of cappicunio from the store machine be causing this ? Can't give up my coffee...just can't.

I am the same way, I went from not wearing a belt, to wearing a belt. Now I am on the 4 notch of the belt. I think it time to drop a size in my jeans. When I weigh myself it does not seem like I am losing..Although in the past few days I think I have lost another 4 pounds, so who knows???

[Karen4359]

Re: Seem to be losing

Thanks ..... I went out tonight and had 5 sea breezes so I'm sure that didn't help...but then again it's St Patty's Day...LOL I'll get back on track tomorrow.

[jsj0305]

Re: Seem to be losing

Hmmm, I am wondering how far along you are?? Afetr Induction and for the nxt few weeks for some, and especially me, I stop losing or lose very minimal...bt my inches FALL off. Your body just needs some time to adjust to all of your loses thus far.

Take some measurements and check them once a month....you'll be VERY suprised at what you find, especially when the scales dont tell you. For me, my clothes, the scale, and my measurements are what keep me in line. If I am not losing anywhere, I know it's time to take a good hard look at my diet re-adjust if necessary.

I would maybe find other ways to help measure my success that way one one isn't so great, another keeps you motivated.
Hope this helps!!

[Gentlerain73]

Re: Seem to be losing

my husband is having the same difficulty...he is losing...but not according to mr. scale...you can sure tell in his tummy and his pants...I am sure having to work hard to keep this man motivated...lol

I used to go thru periods when I would lose lbs for a while then inchs...this go round it has been more lbs than inchs...but I think I am getting onto the inch train because my pants have started getting loose in the legs and waist...
Keep up the good work...it is paying off...even if the scale doesn't say so

[angelstar]

Re: Seem to be losing

Personally I found that caffiene was a staller for me. I dont drink coffee or tea but I had to give up diet coke, caffiene free coke is digusting!

[jsj0305]

Re: Seem to be losing

Angelstar, I TOTALLY agree.....YUCK..LOL