I thought MAYBE if I could post what I eat all day tomorrow or even better all next week....if someone or ones can point out what I maybe doing wrong . I am losing inches but the scale is a real pain in my a## !!!! LOL Thanks Karen
Karen there is actually a forum for this called 'review my menu' where you can get board feedback on what you're eating for a day, week etc. It's located here: http://www.atkinsdietbulletinboard.c...splay.php?f=50
I understand about wanting the scale to move, but keep in mind that nobody sees the numbers except you.. they DO see inches! That being said, go ahead and post in the forum that Sadie gave you. There might be something that is giving you a problem.
~Brandi 35/F/5'8", Type 2 Diabetic July 27, 2003: 145/ Aug 31: 135/ Goal: 125 Fell off the wagon in Nov 2003 Restarted several times since then June 2009 168.. Lost 15 lbs after starting work Feb 24, 2010:153/139/130-135ish
size 14/10-12/8
Comment