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  • #1

    FLAX Z SNAX...Cinnamon Nut Granola

    hi all! I just received my Flax Z Snax Cinnamon Nut Granola. It says for 1/2 cup serving, there is 177 calories (120 from fat) , total carbs 18g, fiber 11g sugar 1g sugar alcohol 6g for a net total of 1 total effective carb. Has anyone used this stuff before? also i bought their Cinnamon Spice hot cereal which for a 1/2 cup serving states 130 calories (50 from fat) total carbs 13g, dietary fiber 12 for a total of 1 effective carb. I just want to know if anyone is familiar with this company! Thanks! p.s. havent even tasted them yet!
    F44yrs young 5'7" SW172/CW152/GW140
    restart date december 08, 2009!
    1st mini-goal: 160 lbs - reached Jan 05, 2010
    2nd mini-goal: 155 lbs - reached Feb 02, 2010
    3rd mini-goal: 150 lbs
    4th mini-goal: 145 lbs
    GOAL : 140 lbs :chillpill:dancingba:dancing:
    Tags: None
  • #2
    Re: FLAX Z SNAX...Cinnamon Nut Granola

    Never had that cereal, but I did have trouble with flax stalling my weight loss.

    Are you in Induction? There is a limit on flax in Induction, but I can't seem to find it in my book at the moment.
    ~Attek

    Start Atkins 4/26/04 - 159
    Goal 10/31/04 - 120
    STAC 1/17/07 - 137
    Goal 4/9/07 - 120
    F 5'6"
    SW 137/CW 120/GW 120
    Maintenance

    Comment

    • #3
      Re: FLAX Z SNAX...Cinnamon Nut Granola

      It's one tablespoon a day of the ground flaxseed.

      Comment

      • #4
        Re: FLAX Z SNAX...Cinnamon Nut Granola

        Thanks guys! I had the book when I last did Atkins and now I cant find it (somewhere in the house LOL) so I ordered another one and it hasnt arrived yet. It just seems too good to be true!
        F44yrs young 5'7" SW172/CW152/GW140
        restart date december 08, 2009!
        1st mini-goal: 160 lbs - reached Jan 05, 2010
        2nd mini-goal: 155 lbs - reached Feb 02, 2010
        3rd mini-goal: 150 lbs
        4th mini-goal: 145 lbs
        GOAL : 140 lbs :chillpill:dancingba:dancing:

        Comment

        • #5
          Re: FLAX Z SNAX...Cinnamon Nut Granola

          I eat the hot cereals every other day for breakfast. I've never had a problem with stalls or had it cause any cravings. I did not eat it on induction. After vegetables rung, I added it next. That's WHAT I DID(not recommending anyone add it until the appropriate rung). I'm sure this is a Your Mileage May Vary thing.

          Just my experience.

          I love the Strawberries and Cream and the Butter Pecan flavors the best.

          Rich

          Rich
          HW247 / RSW247 / CW238 / GW174

          Male

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          • #6
            Re: FLAX Z SNAX...Cinnamon Nut Granola

            Further to my post, I finally tasted it. the half cup portion REALLY filled me up! I was totally surprised. Haven't tried the hot cereal yet...Looking forward to it though!
            F44yrs young 5'7" SW172/CW152/GW140
            restart date december 08, 2009!
            1st mini-goal: 160 lbs - reached Jan 05, 2010
            2nd mini-goal: 155 lbs - reached Feb 02, 2010
            3rd mini-goal: 150 lbs
            4th mini-goal: 145 lbs
            GOAL : 140 lbs :chillpill:dancingba:dancing:

            Comment

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