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  • Strength training

    Has anyone else that works out noticed that it burns a lot more when lifting weights than before Atkins?

    I worked out with my trainer a couple of times since starting Atkins, and I swear it hurts/burns a lot more than it used to! Anyone else notice this or am I just crazy?
    5'3" 22 F
    Start: March 13, 07
    HW: 126
    GW: 107 by my wedding day August 12!


  • #2
    Re: Strength training

    The burn is goooooooooddddddd

    I love the burn. Ive been doing alot of heavy lifting for the last few months but havnt noticed a diff

    But then again the only lifting i was doing before atkins was hand to mouth

    LOL




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