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So i was out to lunch. I ordered a cheesburger no bun and a bowl of soup. I specificaslly asked if the soup had flour in it. At the end of the meal the waiter came back and apologized and said that indeed flour was in the soup. I am on day 15 of an extended induction. What should I do?
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SW 3/10/07 265
CW 3/23/07 243
Mini Goal 1 235
Mini Goal 2 225
GW 199
I am an avid Road Cyclist in Northeastern Ohio,
Last summer I rode 1500+ miles,
But I kept eating like I was still riding -
Re: Made a mistake at lunch
It's just a minor speedbump. Don't get discouraged.
My thoughts? Stay away from the scale for a few days, and drink lots of water. Just keep doing what you've been doing (I see you're down more than 20 lbs already!), and you will be okay!
Next time, ask for a different waiter
Juli
April Abs Challenge: 2000/3000
My personal exercise challenge: 18.5/50 miles walked
HW:240 (254)
CW: 188
GW: <164 (That's a healthy BMI for my height)
Mini-goal #1: Complete April Abs Challenge
Mini-goal #2: Exercise: 3x/week 6 wks
Mini-goal #3: 185
Mini-goal #4: 170
Health is more than just the absence of sickness.
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Re: Made a mistake at lunch
What a dope. What if you were allergic?
I agree with Juli.30/f
Some helpful links:
Linda's recipe website: http://www.genaw.com/lowcarb/recipes.html
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Re: Made a mistake at lunch
Ooh if that happens again, try to get a free meal.
That's totally cruddy though! I don't think it will have much of an effect. Just keep on plan and drink your water, and you'll be fine.START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: Made a mistake at lunch
I agree with all juli's
Indeed a bad mistake of that waiter.
I really wouldn't feel bad about it, it is not that you did it on purpose and there must have been not THAT much of flour inthere, so indeed just pick up where you were and up the water and the exercise.41 year old female, lenght 5'5'' and a halfComment
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Re: Made a mistake at lunch
Most definately, I would complain to the restaurant and tell them how upset you were. I can't believe that people do that. My sister went to a buffet the other day and they had Jello (Big sign that said - made with splenda). Toni asked to see the ingredients. Of course, Aspartame. When she called them on it, the excuse was that corporate sent the signs and told them to put them out.
People can really be buttheads sometimes. Amazing.
YOU're still doing good. Maybe kick up the water a bit, look forward never back. Still, congrats for asking up front, it's just a sin that they couldn't be honest with you.Scooter
Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.
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