I want to apologize up front if this is old news but I just saw a program on IONLIFE featuring a "Dateline" story on Carbs and dieting. This story may have come out awhile ago, I don't know.
It was very informative. They showed wether or not the carb #'s listed on food packages were correct or not. They took about 15 random products off of store shelves and also tested some fast food items and had them tested at an independent lab. Items such as:
Burger King low carb items
Fridays low carb items
Subway low carb items
Low carb bread
Low carb cookies
Low carb pasta
etc., etc...
AND different Atkins foods
What they discovered is that on most products the carbs listed were MUCH HIGHER than the label said!
The Atkins products tested were actually LOWER in their carb #'s then was posted on the labels.
Burger King's low carb burger in a bowl was also true in their carb claims.
The experts interviewed said that because their are many food descrepencies regarding carbs that they are pushing the food industry to list, on their labels, how that food rates on the glycemic index; as they already do in Australia.
It was very informative. They showed wether or not the carb #'s listed on food packages were correct or not. They took about 15 random products off of store shelves and also tested some fast food items and had them tested at an independent lab. Items such as:
Burger King low carb items
Fridays low carb items
Subway low carb items
Low carb bread
Low carb cookies
Low carb pasta
etc., etc...
AND different Atkins foods
What they discovered is that on most products the carbs listed were MUCH HIGHER than the label said!
The Atkins products tested were actually LOWER in their carb #'s then was posted on the labels.
Burger King's low carb burger in a bowl was also true in their carb claims.
The experts interviewed said that because their are many food descrepencies regarding carbs that they are pushing the food industry to list, on their labels, how that food rates on the glycemic index; as they already do in Australia.






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