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Why NO real coffee???
Is there a reason I cant have caffinated coffee?? I havent been able to find any reasons.
TIA
TIA
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Tera
SW 181
CW 161
GW 135
Female/27/5'8" and a half ;-)
"If God brings you to it, he will get you through it"! -
Re: Why NO real coffee???
If you have your book handy (Dr. ATkins New Diet Revolution, 2002 edition), the answer is in Chapter 11, Induction Acceptable Foods list, in the Beverages section.Originally posted by TeraLynn
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/ -
Re: Why NO real coffee???
One of the purposes of Induction is to break cravings - from sugar, from chocolate, from alcohol, from caffeine. Addictive behaviors are addictive behaviors. You're retraining your body during Induction...
good luck! ;-)
Restart -10/18/2009 - 204.6 lbs (UGH!!!)
Goal 1 - under 200 - met 10/19/2009
Goal 2 - 190 - met 10/25/2009
Goal 3 - 180
Goal 4 - 170
Goal 5 - 160
Goal 6 - 150
Goal 7 - 140
Goal 8 - 135
Goal - To zip up current pants without sucking it in-10/25/09
Goal - To need a belt/roll waistband of current pants
Goal - To wear the next size down - 11/13/09
Goal - To wear the next size down - without a muffin top!! 11/18/09
Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
Day 13 - wine free/ cheat free
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Re: Why NO real coffee???
Good advice on reading the book. Read it.
But basically. they feel that caffeine will provoke cravings and I think I read somewhere that it messes with your insulin.Comment
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