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mmm!fat,fat and fat

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  • mmm!fat,fat and fat

    I think i have saw a post similar to this one.Has anyone else craved fat?when i get hungary i just crave fat.like butter or a fatty steak,or fried greenbeans.anyone else do this or am i just crazy? what is your favorite fat fix?




    8-10-09 restart weight 160.2



  • #2
    Re: mmm!fat,fat and fat

    I'm starting to love fat.. lol. One of my faves though is a nice juicy steak with a pat of garlic herb butter melting over the top. Mmmmmm!

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    • #3
      Re: mmm!fat,fat and fat

      ooh!garlic herb butter.where do you get that.Me too love a good steak.




      8-10-09 restart weight 160.2


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      • #4
        Re: mmm!fat,fat and fat

        I just mix some up myself. A little minced garlic and whatever sounds good from the spice jars at the moment. I have a bottle of some sort of steak seasoning... seasoned salt with a red pepper kick to it. That's really good mixed in with it too!

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        • #5
          Re: mmm!fat,fat and fat

          Oh, I definitely know what you mean - lately, if I am at a restaurant where Prime Rib is served, I always get it. I cannot tell you how much I love prime rib!!
          Sheila, Founder of SugarFreeSheila.com
          5'3", medium-framed & muscular, & maintaining since 2001

          What's allowed on Induction

          My new YouTube Before/After slideshow

          Then: 140+, size 10-12
          Late '98, on top of the Empire State Building



          Now: 109, size 0
          January 2010 - Malta

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          • #6
            Re: mmm!fat,fat and fat

            Yes prime rib and all the crusty, crispy fat pieces. I love the end piece for that reason. Fat is a wonderful thing!
            Oh and a nice rib eye with melted blue cheese on it aint bad either.
            Re-Start Date 11/29/08
            Height 5'4
            Female 47
            SW 160.2
            CW150
            GW 130
            Mini Goal 150 -met/ New Mini Goal 145


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            • #7
              Re: mmm!fat,fat and fat

              gotta love the crispy fat peices!lol




              8-10-09 restart weight 160.2


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              • #8
                Re: mmm!fat,fat and fat

                I like BUTTER! I love the taste, I love being able to put a little on whatever seems like it would be good on. I still sometimes look over my shoulder for the fat police, but I'm working free of the brainwashing.



                F/39, 5'11
                Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
                Mini-goal 2: 215 Done!! 4-3-07
                Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
                Mini-goal 3: 199 DONE!! 6-12-07
                Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

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                • #9
                  Re: mmm!fat,fat and fat

                  Even when I want something sweet, I crave the fat.... generally do a slice of cream cheese with sweetener sprinkled on top (splenda has flavored packets that are yummy! mocha, vanilla and hazelnut)


                  Restart -10/18/2009 - 204.6 lbs (UGH!!!)
                  Goal 1 - under 200 - met 10/19/2009
                  Goal 2 - 190 - met 10/25/2009
                  Goal 3 - 180
                  Goal 4 - 170
                  Goal 5 - 160
                  Goal 6 - 150
                  Goal 7 - 140
                  Goal 8 - 135
                  Goal - To zip up current pants without sucking it in-10/25/09
                  Goal - To need a belt/roll waistband of current pants
                  Goal - To wear the next size down - 11/13/09
                  Goal - To wear the next size down - without a muffin top!! 11/18/09
                  Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
                  Day 13 - wine free/ cheat free

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                  • #10
                    Re: mmm!fat,fat and fat

                    I just fixed up some burgers and I'm eating them w/ mayo and mustard. I put about 1/2 cup of mayo on my plate and I swear, I'm looking at it compared to the meat and I'm thinking I didn't put enough mayo on my plate. I add mayo to my scrambled eggs, along w/ cheese. I put heavy cream in my sauces and my coffee. I cook in bacon grease, butter, and/or olive oil. I put bacon grease or butter in the pan to 'get the bacon started'. I add olive oil to my burgers and coat chicken pieces in it before sauteeing in more fat. I love extra dressing, olives, avocados, real bacon in my salads. I put tons of mayo in my deviled egg mix. I LOVE ATKINS!
                    Melissa F. - "Modified" Induction start 2/11/10
                    HW 330/SW 281.8/CW 279.2/GW 150
                    "I can have excuses, or I can have results. I can not have both." -- Dr. Jim Garlow

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                    • #11
                      Re: mmm!fat,fat and fat

                      Fresh Chicharrones from a spanish restaurant.

                      This is the pork SKIN and fat, deep fried in chunks. It's like bacon, but crunchier and no salt....pure fatty HEAVEN.

                      ~Joy

                      Start 1/2/06 Goal 6/11/07 restart 1/2/09
                      268.5/196/185
                      QUIT SMOKING JULY 23, 2006 while on Atkins


                      Just when you think you've eaten enough vegetables...EAT SOME MORE!
                      http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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                      • #12
                        Re: mmm!fat,fat and fat

                        that looks like heaven rite now.my favorite by the way is a big hamburger with cheese and mayo between lettuce.




                        8-10-09 restart weight 160.2


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