new

[slimkim]

Hi I am new to the atkins diet, today is my first day and so far so good. The only thing is I feel that I'm eating more cal then before the diet, is this normal? and does anyone have any advise for a first timer.
Thanks

[*Emma*]

Re: new

Read the book!! DANDR! 2002! honestly, you cant do this "way of eating" properly without reading the book first

DR A did say - dont count calories. you will eat more than normal!