Hi I am new to the atkins diet, today is my first day and so far so good. The only thing is I feel that I'm eating more cal then before the diet, is this normal? and does anyone have any advise for a first timer.
Thanks
Thanks
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Re: new
Read the book!! DANDR! 2002! honestly, you cant do this "way of eating" properly without reading the book first
DR A did say - dont count calories. you will eat more than normal!
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."
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