Breakfast

[eschli35]

I know you are supposed to eat breakfast and I always do but I find it quite a challenge. I am just not at all hungry in the morning. (nice problem to have though!) What do you all eat for breakfast?

[not2late]

Re: Breakfast

There are times when I'm not very hungry in the morning, too. But I eat something--even if it's a half a pork chop or a chicken wing leftover from last night's dinner. That's because there are 2 ways to 'rev up' your metabolism: exercise and eating.

[justkeepswimming]

Re: Breakfast

I love hardboiled eggs. I usually make a few and keep them in the fridge. A few slices of bacon, or a slice of ham.

Incorporate some of your veggies in by making an omlette. Last weekend I made an omlette with mushrooms, ham, bell pepper, and made a little homeade salso to go on top (a lil tomato, onion and jalopeno)

I found a really yummy recipe for breakfast muffins on here:

I use a muffin pan, crumble a little brkfst sausage, or ham, or bacon on the bottom, crack an egg on top and grate a little cheese on top of that.
They form into yummy muffins. Make some the nite before, and youve got a quick on the go brkfst the next day.

[eschli35]

Re: Breakfast

The muffin idea is sounds so good thanks. I always need quick stuff!

[avwriter]

Re: Breakfast

If I am not very hungry, which happens often in the morning, I have a handful of nuts like almonds or pecans. Walnuts are probably less carby than pecans. Either that or I nuke a few pieces of low sodium bacon and eat those. It's important to eat early to get the motor running.

[Lyssie]

Re: Breakfast

Hey avwriter, I just read another post that this is your 3rd day... just a reminder that nuts aren't legal on induction.

A quickie for me is some pepperoni slices with cream cheese, a hot dog, cream cheese with cocoa powder and splenda... I don't like eggs. Apparently I *do* like cream cheese though.

[avwriter]

Re: Breakfast

Thanks for the reminder. I brought a bag of the things to work, but haven't had any yet. They'll stay on the shelf.

[Grant]

Re: Breakfast

I have 2 eggs and 2 strips of bacon nearly every morning. I don't get bored with it very often. If I feel like having something different then I'll have some yogurt (not for induction if thats where you are) or some leftovers from dinner.

[bradybunch]

Re: Breakfast

I have 2 eggs and 2 strips of bacon nearly every morning. I don't get bored with it very often. If I feel like having something different then I'll have some yogurt (not for induction if thats where you are) or some leftovers from dinner.

I am with you Grant, bacon and eggs for me. almost everyday.

[eschli35]

Re: Breakfast

I'm glad you guys posted that. I do eat a few strips of bacon a lot of mornings. Glad to know you can have it often. If is just so hard to break the mind set of bacon is bad for you! I have lost a ton of weight and I still struggle with the old way of thinking about food!

[Elizellen]

Re: Breakfast

Lately I have been eating a slice of crustless quiche and a few cherry tomatoes for breakfast. Before that I had ham/gouda cheese rollups with my tomatoes for several weeks. Before that I had a couple of slices of my flax bread spread with butter and marmite.

[Uk Girl]

Re: Breakfast

I have 2 rashers of bacon every morning - and get them cooked for me at work !!

[jimmyolsenblues]

Re: Breakfast

Right at this moment, I am at the englewood diner.
having a spinach omellet with swiss.
a side order of pastrami, warmed in a frying pan.
they have INTERNET. I AM IN HEAVEN.
what a beautiful morning.

[Lamby-pie]

Re: Breakfast

I also have to force myself to eat in the morning. I have 4 or 5 slices of salami. Keeps me sated until lunch.

[elsy]

Re: Breakfast

I have been eating 2 eggs with tomatoes everyday since I started Atkins last year. When I started the dairy rung, I began adding all kinds of cheese to my eggs. Mozerrela, pepper jack, queso fresco, and cottage cheese are my favorites.