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  • Franks Red Hot Sauce

    Any thoughts as to whether this hot sauce is ok during induction? Its got 0 carbs and is essentially a pepper dirivative and peppers are ok. What do you think?

  • #2
    Re: Franks Red Hot Sauce

    Yep. It's legal

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    • #3
      Re: Franks Red Hot Sauce

      Mix it with melted butter and you've got the original buffalo wings sauce. I brush it on chicken sometimes or just use it for a dipping sauce.

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      • #4
        Re: Franks Red Hot Sauce

        I'm FROM Buffalo! So I was nearly sick thinking I couldn't have it
        I'm gonna make JUMBO wings with drumsticks and Marie's Bleu cheese - I can hardly wait!!!

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        • #5
          Re: Franks Red Hot Sauce

          Yummy.... I'll be over!

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          • #6
            Re: Franks Red Hot Sauce

            **** yah it's legal. I use it with the SouthBeach brand ranch and it's the bomb. Won't effect you at all.


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            • #7
              Re: Franks Red Hot Sauce

              I Frank's Hot Sauce!
              Erica, 30, Female, 5'5"
              StartDate: Feb 23, 2007
              SW: 180+, RRRRSW: 160, CW: 152, MGW: 140, GW: 125




              2010 will be the year I accomplish my weight goal!!!!

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              • #8
                Re: Franks Red Hot Sauce

                Absolutely, Frank's is one of my favorites as well. My buffalo sauce is Franks, butter, splenda, apple cider vinegar, and a dash of Cholula hot sauce. I put it on everything -- especially Buffalo Chicken Salad.
                Kent - 35-M-6'4"
                HW 429/SW 411/CW 229/GW 225
                Started 3-31-04 - 211 Total pounds down (was 21

                My Blog | Photo Gallery | My Atkins Diet Story Video
                Subscribe to my "How to" Atkins Youtube account

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