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  • temptation averted!

    I don't usually like to brag, but today I am giving myself a pat on the back. Today was our spring lunch at work. You have never seen so many good things to eat in your life. There was almost nothing Atknins friendly. There must have been 20 different desserts there. The old me would have just eaten all of it and said I will start back tommorow. But i didn't I got a few raw veggies. 1 meatball and a couple pieces of cheese. Then at my break time I ate the wonderful salad I had brought with eggs and chicken in it. I was thinking how happy I am I made it through that while I was munching away!!!!!!!
    HW-350 Lost 120 then had a baby
    CW-277
    GW-160

    No one can make you feel inferior without your consent.
    -Eleanor Roosevelt.

  • #2
    Re: temptation averted!

    Awesome. Good job. I've had one or two of those since I started as well and it does feel good. On the odd occasion when it feels "bad", I "cheat" by having one of the induction friendly deserts when I get home OR ..... an Atkin's bar, CarbSolutions or PowerBar low carb bar.... (only if it can be purchased individually).

    I figure even if one of those bars are "cheating" it's a **** of a lot better than ......

    Strawberry Shortcake or chocolate cake with a 32 oz glass of milk.




    You rock.
    Male
    37

    12-Mar-2007: 290 LBS, 50 inch waist

    23-Apr-2007: 269 LBS, 46 inch waist

    GOAL: 215 lbs, ? size waist.

    Comment


    • #3
      Re: temptation averted!

      Way To Go!!
      SLIM IN 6!
      Week 1 DONE!
      Week 2
      Day 1 DONE RIU
      Day 2 DONE RIU
      Day 3 DONE RIU
      Day 4 DONE WIU/Limber
      Day 5 DONE RIU
      Day 6


      Berry Rung

      Goals: Stay cheat-free, exercise at least four times per week, drink at least 100 oz of water per day :walking

      Rewards: new clothes, new bathing suit and a happy me!:guns:




      Comment


      • #4
        Re: temptation averted!

        Thats a well deserved pat on the back. Its great when you can turn your back on temptation isn't it? I think the first time you do, it makes it easier the next time and the next. You should reward yourself by doing something nice for yourself. Manicure or something!
        Carmel, F36, 5'10

        SD - 11Apr07, 239/224/185
        Inch loss to date - 47.8"

        MG - Trip to Barcelona 9/5, 215.
        MG - Trip to Berlin 11/5, 205
        GOAL – Christimas 07, 185!

        Visit my journal ajourneyofathousandmilesstartswithonesmallstep
        Never bend your head. Hold it high. Look the world in the eye.


        -Helen Keller


        Challenges – Loose 15lbs by 4th July, Labour Day Challenge, Pedometer Challenge

        Comment


        • #5
          Re: temptation averted!

          Thanks you guys! It is always so great to come here and be encouraged! I was already thinking I am going to reward myself by taking some alone time this evening. No kids, no hubby, just me and a long bath and a good book!!
          HW-350 Lost 120 then had a baby
          CW-277
          GW-160

          No one can make you feel inferior without your consent.
          -Eleanor Roosevelt.

          Comment


          • #6
            Re: temptation averted!

            That is so awesome..congrats on staying in control
            Sandy
            40th birthday June 27,2009


            Starting Weight 293 Highest Weight
            Current Weight 271
            Goal Weight 150
            Female/40

            Mini Goals
            #1-Get into 260's-
            #2-Get into 250's-
            #3-Get into 240's
            #4-Get into 230's



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            • #7
              Re: temptation averted!

              Time to do the happy dance again! Congrats and keep it up!
              F44yrs young 5'7" SW172/CW152/GW140
              restart date december 08, 2009!
              1st mini-goal: 160 lbs - reached Jan 05, 2010
              2nd mini-goal: 155 lbs - reached Feb 02, 2010
              3rd mini-goal: 150 lbs
              4th mini-goal: 145 lbs
              GOAL : 140 lbs :chillpill:dancingba:dancing:

              Comment


              • #8
                Re: temptation averted!

                Great job!! You deserve more than a pat on the back!!! Enjoy that bath and some "me time."
                HW=250+/222/GW=175 37F/5'7
                Revamped my WOL starting 2/10/08.










                Comment


                • #9
                  Re: temptation averted!

                  Great job!!
                  Heather
                  Female

                  Weight unknown; pants size 18

                  Comment


                  • #10
                    Re: temptation averted!

                    Good for you! Isn't it a great feeling when you resist temptation? And it gets easier and easier...
                    Before and after:






                    PLEDGING FLIGHTS
                    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                    Start 10 Jan 2005. Maintenance since Aug. 2005.
                    F/56yrs/5'.4"
                    SW:77.7 LW:56.5 CW:60.1 (kilos)

                    Comment


                    • #11
                      Re: temptation averted!

                      It is moments of clarity like this that makes our success even much more satisfactory!

                      Good for you!
                      Scooter







                      Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

                      Comment


                      • #12
                        Re: temptation averted!

                        Thanks so much for all the encouragement. You guys really make it easier to stay true to the plan and help me feel confident in the fact that it can be done.
                        HW-350 Lost 120 then had a baby
                        CW-277
                        GW-160

                        No one can make you feel inferior without your consent.
                        -Eleanor Roosevelt.

                        Comment

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