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  • #1

    Thanks For My Birthday Wishes!

    Thank you to all of you who sent me some birthday wishes today! I spent the first part of my day bowling with my daughter's 6th grade class (been a while since I have gotten to go bowling so that was a treat) and this evening I will going out to dinner! Thanks again!
    My hubby & I in the Smokies!




    Jan. 23/06 -183
    July 23 -159
    Jan. 23/07 - 154 - 29 lbs.
    Aug 16 - 153 - 30 lb. mark
    Sep 26. '07-148.5
    Nov 26-153
    April 1, '08-155
    July7 '08-155
    6/11/09-148 - 35 lbs. loss



    ~Karen~
    Tags: None
  • #2
    Re: Thanks For My Birthday Wishes!

    Happy Birthday to the Queen of the change a letter game. Enjoy your day Atkid.
    Male
    Height: 6 ft

    SW 418
    CW 283
    GW 218
    Started on May 1, 2006

    Proud member of the Century Club






    Comment

    • #3
      Re: Thanks For My Birthday Wishes!

      Originally posted by bradybunch
      Happy Birthday to the Queen of the change a letter game. Enjoy your day Atkid.
      Why thank you Mr. Brady, see you in chit chat!
      My hubby & I in the Smokies!




      Jan. 23/06 -183
      July 23 -159
      Jan. 23/07 - 154 - 29 lbs.
      Aug 16 - 153 - 30 lb. mark
      Sep 26. '07-148.5
      Nov 26-153
      April 1, '08-155
      July7 '08-155
      6/11/09-148 - 35 lbs. loss



      ~Karen~

      Comment

      • #4
        Re: Thanks For My Birthday Wishes!

        Happy birthday, Atkid!!! I hope you enjoyed your day.
        ~Joy

        Start 1/2/06 Goal 6/11/07 restart 1/2/09
        268.5/196/185
        QUIT SMOKING JULY 23, 2006 while on Atkins


        Just when you think you've eaten enough vegetables...EAT SOME MORE!
        http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

        Comment

        • #5
          Re: Thanks For My Birthday Wishes!

          Originally posted by ValidRouge
          Happy birthday, Atkid!!! I hope you enjoyed your day.
          Thank you, I most certainly did enjoy it, dinner was great. I had a grilled flounder stuff with pure crabmeat and grilled asparagus! Who says Atkins can't be fun? Yum!
          My hubby & I in the Smokies!




          Jan. 23/06 -183
          July 23 -159
          Jan. 23/07 - 154 - 29 lbs.
          Aug 16 - 153 - 30 lb. mark
          Sep 26. '07-148.5
          Nov 26-153
          April 1, '08-155
          July7 '08-155
          6/11/09-148 - 35 lbs. loss



          ~Karen~

          Comment

          • #6
            Re: Thanks For My Birthday Wishes!

            Sounds yummy!! I am glad you had such a great day and got some exercise in too!!
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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