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Does chewing SF gum count as sweetener?

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  • Does chewing SF gum count as sweetener?

    I chew quite a bit of sugar free gum to get me through the day at work, does this count as having sweetener? I'm not sure which kind of sweetener they use in it...
    Thanks! Courtney
    Re-Start Date: June 1, 2009
    Female/5'7"/Highest Weight: 252lbs.
    SW252/CW246/GW140
    10% to goal, 241lbs: ?
    20% to goal, 230lbs: ?
    30% to goal, 219lbs: ?
    40% to goal, 208lbs: ?
    50% to goal, 197lbs: ?
    60% to goal, 186lbs: ?
    70% to goal, 175lbs (lowest weight in 10 years): ?
    80% to goal, 164lbs: ?
    90% to goal, 153lbs: ?
    100% to goal, 142lbs: ?



  • #2
    Re: Does chewing SF gum count as sweetener?

    Yes. Each serving of that gum counts as one of your 3 daily sweeteners. Check the package to see what the serving size is.
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: Does chewing SF gum count as sweetener?

      Bummer! :-( There goes my little crutch...
      Re-Start Date: June 1, 2009
      Female/5'7"/Highest Weight: 252lbs.
      SW252/CW246/GW140
      10% to goal, 241lbs: ?
      20% to goal, 230lbs: ?
      30% to goal, 219lbs: ?
      40% to goal, 208lbs: ?
      50% to goal, 197lbs: ?
      60% to goal, 186lbs: ?
      70% to goal, 175lbs (lowest weight in 10 years): ?
      80% to goal, 164lbs: ?
      90% to goal, 153lbs: ?
      100% to goal, 142lbs: ?


      Comment

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