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  • need a yankie persons help...

    fitdays annoying me today - my ratios are all messed up! darnit!

    how many tablespoons are in 1 fl oz?
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

  • #2
    Re: need a yankie persons help...

    2 tablespoons
    Starting Date 3/12/04 285/165/145 - F



    Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

    Comment


    • #3
      Re: need a yankie persons help...

      Thankyou!!!
      HW 303
      Aug '04 SW-287 LW-232
      Restart - Apr 07 - SW 266 CW 225




      "Don't let your past dictate who you are, but let it be a part of who you become."

      Comment


      • #4
        Re: need a yankie persons help...

        You are most welcome! What you making?
        Starting Date 3/12/04 285/165/145 - F



        Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

        Comment


        • #5
          Re: need a yankie persons help...

          nothing, was trying to add cream onto fitday and the only option was cups and fl oz...

          just had strawberries and cream, yummyyyy!!
          HW 303
          Aug '04 SW-287 LW-232
          Restart - Apr 07 - SW 266 CW 225




          "Don't let your past dictate who you are, but let it be a part of who you become."

          Comment


          • #6
            Re: need a yankie persons help...

            I found this, and it helped me

            ~Helpful Things~

            Weights and Measures
            3 teaspoons equal 1 tablespoon
            2 tablespoons equal 1/8 cup
            4 tablespoons equal 1/4 cup
            5 1/3 tablespoons equal 1/3 cup
            8 tablespoons equal 1/2 cup
            10 2/3 tablespoons equal 2/3 cup
            12 tablespoons equal 3/4 cup
            14 tablespoons equal 7/8 cup
            16 tablespoons equal 1 cup

            1 cup equals 8 fluid ounces
            1 cup equals 1/2 pint
            2 cups equal 1 pint
            4 cups equal 1 quart
            4 quarts equal 1 gallon
            8 quarts equal 1 peck
            4 pecks equal 1 bushel

            1 liter equals 2.1 pints
            1 kilogram equals 2.2 pounds
            28.3 grams equal 1 ounce
            *~Nicole~*
            Highest 350
            2/1/07 Start 320
            Current 248

            Comment


            • #7
              Re: need a yankie persons help...

              Thanks for posting that chart
              I am sure many members will find it helpful

              BTW I downloaded a free conversion programme from here
              http://joshmadison.com/software/convert/ and find it really helpful.
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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              • #8
                Re: need a yankie persons help...

                Originally posted by Elizellen
                Thanks for posting that chart
                I am sure many members will find it helpful

                BTW I downloaded a free conversion programme from here
                http://joshmadison.com/software/convert/ and find it really helpful.
                You're Welcome
                *~Nicole~*
                Highest 350
                2/1/07 Start 320
                Current 248

                Comment


                • #9
                  Re: need a yankie persons help...

                  I love that chart Nicole

                  here's some trivia lol
                  generally 1 tablespoon = 15ml
                  in Australia 1 tablespoon = 20ml
                  f/5'6"/38 started Atkins 9/19/06
                  HW308/SW231/CW159/GW149
                  adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                  Owl Rung 8

                  Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                  Chimneys & Masts: Aqaba Flagpole, done.
                  Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                  Comment


                  • #10
                    Re: need a yankie persons help...

                    That chart is rad!
                    Just wanna lose a few lbs

                    Start date: 02/11/08
                    158/158/120
                    38 pounds to go
                    F, 5'7"

                    Comment


                    • #11
                      Re: need a yankie persons help...

                      It helps me a lot!!! I need to print it and hang it on my fridge
                      *~Nicole~*
                      Highest 350
                      2/1/07 Start 320
                      Current 248

                      Comment

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