Announcement

Collapse
No announcement yet.

14 day induction results!

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    14 day induction results!

    Well today is day 14 for me, and I have lost 7lbs . I s that pretty good? I am happy with that, I am planning on doing one more round of induction though...I stayed satisfied all the time and The first few days I kinda messed up by only counting total carbs and not net carbs....So that is why I will do 14 day induction again. I am getting use to this woe, it is getting easier each day.I love Atkins!!! Clara



    starting weight-180
    current weight--173
    Goal-------------155

    Tags: None
  • #2
    Re: 14 day induction results!

    for the amount you have to lose those are outstanding results! WTG!

    As you dont have that much left to lose dont take too long before going through the rungs of OWL! you have to figure out what your body can and cant take!
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

    Comment

    • #3
      Re: 14 day induction results!

      WTG! Induction results vary for each person. I think it has to do with your start weight.
      The most I lost on Induction was 15 lbs. I'm on Day 2 of Induction and I'm praying to get those same results.

      KUTGW and keep moving!
      Start Date: 3/11/2010
      Start Pants Size: 14 Height: 5' 2"
      Start Weight: 220 lbs

      Mini Goal-1: 200lbs       <-- Met
      Mini Goal-2: 190lbs <-- Met
      Mini Goal-3: 180lbs <-- Met
      Mini Goal-4: 170lbs <-- Met
      Ultimate Goal: 160lbs <-- Met

      Current Weight: 220 lbs
      Current Pants Size: 14

      Comment

      • #4
        Re: 14 day induction results!

        You're doing a great job Clara! Glad you enjoy this WOE so much. Congratulations!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

        Comment

        • #5
          Re: 14 day induction results!

          You did great. I agree with Emma to plan your WOE so you can comfortably do the rungs of Owl. Good job!!
          Starting Date 3/12/04 285/165/145 - F



          Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

          Comment

          Previous template Next
          Working...
          X