alittle over five weeks in and another 5 pounds gone! that makes 20 total! only 45 pounds more and 2 manboobs gone! Lol
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new update!
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new update!
6'1" sw285 cw215 gw185 start date 3/19/2009
mini goal-275---met
mini goal-265---met 4/1/2009
mini goal-255---met 4/24/2009
mini goal-245---met 5/30/2009
mini goal-235 ---met 06/28/2009
mini goal-225 ---met 08/02/2009
mini goal-215 ---met 09/14/2009
mini goal-205
mini goal-195
goal weight-185!!!!!!!!!Tags: None
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Re: new update!
Congratulations! That is great news! Keep it up!F44yrs young 5'7" SW172/CW152/GW140
restart date december 08, 2009!
1st mini-goal: 160 lbs - reached Jan 05, 2010
2nd mini-goal: 155 lbs - reached Feb 02, 2010
3rd mini-goal: 150 lbs
4th mini-goal: 145 lbs
GOAL : 140 lbs :chillpill:dancingba:dancing:
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Re: new update!
Manboobs
Love that term! Glad you are rid of them
Keep going!!!!
SLIM IN 6!
Week 1 DONE!
Week 2
Day 1 DONE RIU
Day 2 DONE RIU
Day 3 DONE RIU
Day 4 DONE WIU/Limber
Day 5 DONE RIU
Day 6

Berry Rung
Goals: Stay cheat-free, exercise at least four times per week, drink at least 100 oz of water per day :walking
Rewards: new clothes, new bathing suit and a happy me!:guns:
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Re: new update!
Weigh to go 
Keep up the good work!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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