Would it be a good idea to have a spoonful as a treat during Induction?
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Cool Whip?
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Re: Cool Whip?
No. Buy heavy whipping cream and make your own whipped cream instead.
It's cheaper, it tastes amazing, and it has no artifical ingredients.START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41

Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: Cool Whip?
Thanks for the replies. I'll make my own. I want this to be the cleanest Induction ever
.
Start Date: 3/11/2010
Start Pants Size: 14 Height: 5' 2"
Start Weight: 220 lbs
Mini Goal-1: 200lbs <-- Met
Mini Goal-2: 190lbs <-- Met
Mini Goal-3: 180lbs <-- Met
Mini Goal-4: 170lbs <-- Met
Ultimate Goal: 160lbs <-- Met
Current Weight: 220 lbs
Current Pants Size: 14
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Re: Cool Whip?
Good for you! And really once you have real whipped cream, you won't want the fake stuff ever again! I used to eat cool whip when I "thought" I was doing Atkins--before I realized that you have to read the ingredients list to know if a food is legal or not. Fresh whipped cream is an awesome treat. You can add cocoa too, and make it chocolate-y. Just make sure you don't go over your daily allowance for heavy cream, and count the carbs in your totals for the cream (and cocoa if you use it).START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41

Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: Cool Whip?
Hey thanks!Originally posted by julirama723Good for you! And really once you have real whipped cream, you won't want the fake stuff ever again! I used to eat cool whip when I "thought" I was doing Atkins--before I realized that you have to read the ingredients list to know if a food is legal or not. Fresh whipped cream is an awesome treat. You can add cocoa too, and make it chocolate-y. Just make sure you don't go over your daily allowance for heavy cream, and count the carbs in your totals for the cream (and cocoa if you use it).
I will let you know how it is, when I make it!Start Date: 3/11/2010
Start Pants Size: 14 Height: 5' 2"
Start Weight: 220 lbs
Mini Goal-1: 200lbs <-- Met
Mini Goal-2: 190lbs <-- Met
Mini Goal-3: 180lbs <-- Met
Mini Goal-4: 170lbs <-- Met
Ultimate Goal: 160lbs <-- Met
Current Weight: 220 lbs
Current Pants Size: 14
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Re: Cool Whip?
If you want a clean induction use stevia to sweeten it. You'll find it at your health food store.MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225



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Re: Cool Whip?
Thanks Sherri!Originally posted by SherriIf you want a clean induction use stevia to sweeten it. You'll find it at your health food store.Start Date: 3/11/2010
Start Pants Size: 14 Height: 5' 2"
Start Weight: 220 lbs
Mini Goal-1: 200lbs <-- Met
Mini Goal-2: 190lbs <-- Met
Mini Goal-3: 180lbs <-- Met
Mini Goal-4: 170lbs <-- Met
Ultimate Goal: 160lbs <-- Met
Current Weight: 220 lbs
Current Pants Size: 14
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