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Extra, Extra, Read All About It!
good morning friends in atkins land! ok...here i am again. call me the atkins cheerleader. first of all, i wanna say AGAIN that you guys here, with all your experience, information and encouragement are the absolute best! i have gotten more good information here even than from my doctor!
second, if you are struggling, have hard days, fight the cravings, feel like you are just not making it......PLEASE HANG IN THERE!!!!!! i am the world's biggest diet wimp. i have fought weight forever. i have been slim and i have been heavy and everywhere inbetween. thru all my experiences i have found ONE and ONLY ONE plan that works for me and THIS IS IT!!!!!
i have never been healthier in my life. i have been 7 pound lighter, but never healthier. NOW i EXERCISE on a daily basis. NOW i DRINK WATER on a daily basis. NOW i FEED MYSELF HEALTHY FOOD on a daily basis....it has become MY HABIT! hear that miss jess????? yeah, i am becoming a LIFESTYLE GIRL!
and TODAY....i broke the 160 barrier and weighed in at.....DRUM ROLL!!!.....158! i hope to goodness never to see 160+ again. i was doubtful but here i am....i am SUCCEEDING where i never thought i could!
i just wanted to share my excitement today about this because i want ALL OF YOU to know that if someone like ME can do this, SO CAN YOU!!!!!!!!! nothing worth having really comes easily now does it? but it will BECOME easy with time. with time it becomes your LIFESTYLE....i PROMISE! traveling this road to good health with all of you is really exciting!
second, if you are struggling, have hard days, fight the cravings, feel like you are just not making it......PLEASE HANG IN THERE!!!!!! i am the world's biggest diet wimp. i have fought weight forever. i have been slim and i have been heavy and everywhere inbetween. thru all my experiences i have found ONE and ONLY ONE plan that works for me and THIS IS IT!!!!!
i have never been healthier in my life. i have been 7 pound lighter, but never healthier. NOW i EXERCISE on a daily basis. NOW i DRINK WATER on a daily basis. NOW i FEED MYSELF HEALTHY FOOD on a daily basis....it has become MY HABIT! hear that miss jess????? yeah, i am becoming a LIFESTYLE GIRL!
and TODAY....i broke the 160 barrier and weighed in at.....DRUM ROLL!!!.....158! i hope to goodness never to see 160+ again. i was doubtful but here i am....i am SUCCEEDING where i never thought i could!
i just wanted to share my excitement today about this because i want ALL OF YOU to know that if someone like ME can do this, SO CAN YOU!!!!!!!!! nothing worth having really comes easily now does it? but it will BECOME easy with time. with time it becomes your LIFESTYLE....i PROMISE! traveling this road to good health with all of you is really exciting!
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