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Saying NO is getting easier!

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  • Saying NO is getting easier!

    It is about my 5th week on the plan now, and I have to say its getting pretty easy to say no to bad foods now. I don't really think about them, or if I do all I can think about is how sick I would feel to eat them. I was faced with turning down quite a bit of items that I used to love because my boss doesn't listen to me.... lol...

    Granted, I only see my boss on Mondays and half of Tuesdays, but since he only has 7 employees and I'm the only female I would think it wouldn't be too hard for him to remember that I'm on Atkins. He's been pushing crap at me for several weeks... candy, soda, pizza. Last week he told me he likes to buy coffee before work and he would bring me one this week, he asked what I wanted. I just politely told him no thank you, I'm not eating sugar. (Even after saying that like 10 times before, lol)

    Well of course this morning he comes in and has a hot chocolate for me. I told him, but I can't drink that... Then he tries to convince me that most places use sugar free hot chocolate... lol, like I was going to buy that. I don't know if hes just trying to be nice or if this is his way of hitting on me.

    So then lunch rolls around and he announces hes gonna get lunch for us today. Again, he asks what I want. I told him chicken. He comes back with fried chicken (I ended up peeling the breading off and eating this), orange chicken from Panda...(My old favorite), Rolls and potato salad and continues to press me to eat all of them. Its weird that I don't even want them anymore. My old favorites were right there in my face and they didn't even look appealing.

    So once again I remind him I'm doing the Atkins diet. He says, "Dr. Atkin died from a heart attack from eating too much fat" and I said "No, he slipped on ice and died from head injury" and he was baffled that he didn't really die of a heart attack. It cracks me up how people who have never had a weight problem think. I don't think he was doing all this to be rude, quite the contrary, I just think hes a bit clueless. Like, why wouldn't you want to load up on sugary carbs?

    Anyhow that was my success story/mini-rant rolled into one.
    Courtney
    Re-Start Date: June 1, 2009
    Female/5'7"/Highest Weight: 252lbs.
    SW252/CW246/GW140
    10% to goal, 241lbs: ?
    20% to goal, 230lbs: ?
    30% to goal, 219lbs: ?
    40% to goal, 208lbs: ?
    50% to goal, 197lbs: ?
    60% to goal, 186lbs: ?
    70% to goal, 175lbs (lowest weight in 10 years): ?
    80% to goal, 164lbs: ?
    90% to goal, 153lbs: ?
    100% to goal, 142lbs: ?



  • #2
    Re: Saying NO is getting easier!

    I totally understand where you are coming from! Supper at my BF's parents last night..."C'mon, this is angelfood cake, it has no calories!" of course they were serving with Cool Whip and berries. I opted for a plate (small) of raspberries, strawberries and blackberries. They think I am depriving myself...the joke's on them! I was full but not sick to my stomach and heavy feeling so...I am a happy camper...
    F44yrs young 5'7" SW172/CW152/GW140
    restart date december 08, 2009!
    1st mini-goal: 160 lbs - reached Jan 05, 2010
    2nd mini-goal: 155 lbs - reached Feb 02, 2010
    3rd mini-goal: 150 lbs
    4th mini-goal: 145 lbs
    GOAL : 140 lbs :chillpill:dancingba:dancing:

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    • #3
      Re: Saying NO is getting easier!

      Great job resisting the boss! I agree..it does get easier each passing week
      Sandy
      40th birthday June 27,2009


      Starting Weight 293 Highest Weight
      Current Weight 271
      Goal Weight 150
      Female/40

      Mini Goals
      #1-Get into 260's-
      #2-Get into 250's-
      #3-Get into 240's
      #4-Get into 230's



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      • #4
        Re: Saying NO is getting easier!

        Great job!! my boss isnt kind enough to do all that for me so i dont have the temptation haha!
        HW 303
        Aug '04 SW-287 LW-232
        Restart - Apr 07 - SW 266 CW 225




        "Don't let your past dictate who you are, but let it be a part of who you become."

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        • #5
          Re: Saying NO is getting easier!

          Excellent job, cutecourters! It DOES get easier, doesn't it? The longer you go, the less appealing that junk is, because you have SOOOOOOOOO many healthy options that taste better!
          START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
          RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

          F / 28 / 5'8" FITDAY

          Missoula Marathon 7/13/08 5:41


          Non-Celiac Gluten Intolerance
          GLUTEN-FREE since 10/08

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          • #6
            Re: Saying NO is getting easier!

            It's true, it is much easier. Now that is not to say that the urge to be naughty goes away...it doesn't. But the things that I want to be naughty with have changed. Now when I get the munchies I want to break out the pork rinds, or have some LC greek yogurt, or a spoonful of cottage cheese, or cheddar cheese, etc.

            I have defeated the carb monster, but it has been replaced by the low carb monster! Eternal vigilance, I guess. The saving grace is eating some extra low carb stuff here and there won't make me gain weight, while a twinkie here and there would destroy me. :P


            Date Started Atkins: 7/16/05 - Present day
            Currently in Maintenance

            SW: 185 lbs
            GW: 130 lbs
            CW: 129 lbs

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            • #7
              Re: Saying NO is getting easier!

              Good job resisting the bosses "persuasions"! And... it'll go on getting easier and easier!
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

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