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ok, I bought my silken tofu...now I need to know what to do with it! haha But seriously - could someone give me a recipe or some ideas as to how to incorporate it into my shakes? Thanks!!!
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Re: tofu shakes
I would like to try this as well. I LOVE strawberry smoothies but I have this mental block against tofu. I had the same one against cottage cheese and now it's one of my favorite things to eat so I guess I should give tofu a try LOL!
Let me know if you find any good recipes for smoothies!SLIM IN 6!
Week 1 DONE!
Week 2
Day 1 DONE RIU
Day 2 DONE RIU
Day 3 DONE RIU
Day 4 DONE WIU/Limber
Day 5 DONE RIU
Day 6
Berry Rung
Goals: Stay cheat-free, exercise at least four times per week, drink at least 100 oz of water per day :walking
Rewards: new clothes, new bathing suit and a happy me!:guns:
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Re: tofu shakes
just mix 1 or 2 servings of tofu with heavy cream and water, as well as flavor extracts, sweeteners, berries, etc. of your choice. Blend until smooth! You can add ice too, or just use frozen fruit to change the texture.START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: tofu shakes
how much cream/water? I'm gonna try one after the gym this morning! I have fresh strawberries too! yeah!Comment
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