http://www.nutritiondata.com/ Just was recommended this site. Tons and tons of info! Enjoy all!
p.s. Maybe you guys already knew it, but it's new to me!
F44yrs young 5'7" SW172/CW152/GW140 restart date december 08, 2009! 1st mini-goal: 160 lbs - reached Jan 05, 2010 2nd mini-goal: 155 lbs - reached Feb 02, 2010 3rd mini-goal: 150 lbs 4th mini-goal: 145 lbs GOAL : 140 lbs :chillpill:dancingba:dancing:
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