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A New Confirmation, So To Speak!

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  • #16
    Re: A New Confirmation, So To Speak!

    welcome back scooter. my addiction was to sugar as opposed to caffeine. what worked for me was to cut off sugar and go splenda, BEFORE going atkins, it took me about 3 weeks to get comfortable. only then did i start atkins and then i took splenda out of my diet, switching to plain water. it was much easier for my body to gradually change. i tried the cold turkey routine, but found that it worked better for me to do a bait and switch.
    5 ft 6 in sw-242,cw-159,gw-160

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    • #17
      Re: A New Confirmation, So To Speak!

      YAY SCOOTER IS BACK!!!!
      Donna
      F ~
      SW 93 kilos
      CW 64 kilos
      GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img
      It does not matter how slow you go so long as you dont stop .....Confucious

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      • #18
        Re: A New Confirmation, So To Speak!

        Thanks all! Day one is done and outta here. Oddly enough, the headaches didn't start until bedtime. And here they are this morning with a vengence.

        I will endeavor to percevere. haha.
        Scooter







        Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

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        • #19
          Re: A New Confirmation, So To Speak!

          Just take something for the headaches...ibuprofen or tylenol or whatever works for you. White knuckle it for a few days and then it'll all be over.

          ((((((((Scooter)))))))))
          ~Joy

          Start 1/2/06 Goal 6/11/07 restart 1/2/09
          268.5/196/185
          QUIT SMOKING JULY 23, 2006 while on Atkins


          Just when you think you've eaten enough vegetables...EAT SOME MORE!
          http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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          • #20
            Re: A New Confirmation, So To Speak!

            Hang in there Scooter -- in a day or two you will be feeling great!
            Donna
            F ~
            SW 93 kilos
            CW 64 kilos
            GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img
            It does not matter how slow you go so long as you dont stop .....Confucious

            Comment

            • #21
              Re: A New Confirmation, So To Speak!

              Hang in there Scooter! Wear your sunglasses all the time for a few days, I find it helps the headaches, and it'll make you look even cooler than you already are.



              F/39, 5'11
              Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
              Mini-goal 2: 215 Done!! 4-3-07
              Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
              Mini-goal 3: 199 DONE!! 6-12-07
              Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

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              • #22
                Re: A New Confirmation, So To Speak!

                Happy to see you back! I too was wondering where you went off to! Good luck with the coffee habit...I haven't been able to do that yet...but with your inspiration...who knows!
                F44yrs young 5'7" SW172/CW152/GW140
                restart date december 08, 2009!
                1st mini-goal: 160 lbs - reached Jan 05, 2010
                2nd mini-goal: 155 lbs - reached Feb 02, 2010
                3rd mini-goal: 150 lbs
                4th mini-goal: 145 lbs
                GOAL : 140 lbs :chillpill:dancingba:dancing:

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                • #23
                  Re: A New Confirmation, So To Speak!

                  Yay Scooter! Im glad your back! Hang in there, I know you can do it!
                  F/26/5'4
                  Restart Date: April 23, 2007
                  Re-Restart Date: March 8, 2009
                  Struggling with PCOS and Infertility issues.
                  I WILL MAKE IT TO GOAL!




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                  • #24
                    Re: A New Confirmation, So To Speak!

                    Hi scooter, you probably don't know me, i'm farely new here, but hope to get acquanted in time. I'm with you on the water. I'm soon to try to loose the one cup of coffee a day. I picked up the coffee thing about a year ago, wish I hadn't. Maybe won't be so hard this time to quit since I'm not hard core with it. Wish me luck!
                    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                    HT: 5'10.5-Highest weight-374 lbs.
                    Began ATKINS 07-07-04 @ 334 lbs.
                    Maintaned 101 lb. Weightloss
                    New goals-New start 03-21-10 @ 273
                    ~~~~~~~~~~~~~~~inches lost~~~~
                    1st mini-goal: 260
                    2nd mini-goal:249
                    2nd mini-goal:239
                    3rd mini-goal:229
                    GOAL :225




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                    • #25
                      Re: A New Confirmation, So To Speak!

                      All is good so far. Still having the occasional headache but doing well!

                      Thank you for all your kind words and encouragement!

                      It is definately appreciated more than you know!!
                      Scooter







                      Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

                      Comment

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